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Messages 774 - 803 of 4533   Oldest  |  < Older  |  Newer >  |  Newest
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774
Loving these cooler temps! Ran most of my mileage earlier in the week and took it easy the past couple of days since I knew I was running a marathon early...
Barefoot Rick
rroeber
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Sep 4, 2006
12:11 am
775
Nine barefoot miles for me this week. Doug ... From: "Barefoot Rick" <barefootrick@...> To: <BarefootRick@yahoogroups.com> Sent: Sunday,...
Doug
dr.brandt
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Sep 4, 2006
11:20 am
776
I did 4.25 BF miles this week. Have a great week, all. -Cris...
vegnrunner
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Sep 4, 2006
8:36 pm
777
65.64 miles for the week, folks! 21. 88 average per runner! BR...
Barefoot Rick
rroeber
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Sep 5, 2006
12:16 pm
778
Report with pics: http://www.barefootrunner.org/reports/06hoa/06hoa.htm Columbia Tribune Article: "Marathoner bares his soles Roeber runs HOA race sans shoes."...
Barefoot Rick
rroeber
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Sep 5, 2006
7:58 pm
779
That was a great story (rather autobiography) about your run and congrats on a faster time. I'm still resting from a Mar of 10 days ago in water-soaked shoes...
actorbyquist
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Sep 5, 2006
8:35 pm
780
Actually, shorter stride and quicker cadence is best. Your feet will fall more naturally that way with less impact. Plus, your body will be more perpindicular...
Barefoot Rick
rroeber
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Sep 5, 2006
9:43 pm
781
Hey Rick, that's awesome! Nice article, fabulous time and great report. I love what you told the other runners to encourage them....very funny. I gotta say...
Cris Kelly Photography
vegnrunner
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Sep 5, 2006
10:17 pm
782
Thanks Cris! I appreciate your kind words. Ya know, the longer I run barefoot I find that there are really some simple fundamentals on running on seemingly...
Barefoot Rick
rroeber
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Sep 5, 2006
10:37 pm
783
Good feedback, Rick, thanks. I especially appreciate the faith-based approach. I can honestly say I was *not* a relaxed runner after I hit that first rock...
Cris Kelly Photography
vegnrunner
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Sep 5, 2006
11:15 pm
784
My mileages may be too low to relate to improvements in performance and I don't do any speed work but I was only 1min/55 seconds faster in this year's half...
tetsujin87@...
tetsujin87
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Sep 6, 2006
1:48 pm
785
Maybe it's more of a semantics thing, Jon. I don't look at my daily runs as training runs but "passion runs" because it is what I enjoy doing. Possibly your...
Barefoot Rick
rroeber
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Sep 6, 2006
2:23 pm
786
Rick - you are very perceptive. In my pre-barefoot days, all my running was just for the sake of keeping in off-season shape for winter skiing but barefoot...
tetsujin87@...
tetsujin87
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Sep 6, 2006
7:33 pm
787
Just curious .. do you consider yourself a better skiier pre- or post- barefoot running? Or, did it make a difference? I am thinking that any kind of sport...
Barefoot Rick
rroeber
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Sep 7, 2006
2:40 am
788
I started my week this Labor Day with the Runner's Edge Trail Half Marathon in Libertyville IL. As this is run on a rocky trail, I opted to run it in Five...
dr.brandt
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Sep 9, 2006
10:38 pm
789
Uh .. YEAH! .. I think a 1:36 is darn good for a half! Congrats Doug! Bet ya got lots of comments on your FiveFingers. I wear mine into stores sometimes and...
Barefoot Rick
rroeber
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Sep 9, 2006
10:46 pm
790
A good week with a marathon debuting the week on Monday. 54.2 miles this week. http://barefootrunner.org/06weeklymileage/weekending9-10-06.htm Note: On Monday...
Barefoot Rick
rroeber
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Sep 10, 2006
8:24 pm
791
So far: Doug - 23.2 barefoot Rick - 54.2 barefoot 77.4 ... KS,...
Barefoot Rick
rroeber
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Sep 10, 2006
8:28 pm
792
I did 6.25 BF miles this week. I'm nursing a baddddd heel bruise, which I'm kinda bummed about. Anyone have any experience regarding how long they...
vegnrunner
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Sep 10, 2006
11:36 pm
793
Of course it depends on how bad you bruised it Cris. The bruises I have received from running barefoot, both on the ball of my foot and the heel, have...
Barefoot Rick
rroeber
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Sep 11, 2006
1:17 am
794
So far: Doug - 23.2 barefoot Rick - 54.2 barefoot Cris - 6.25 83.65 ... Olathe ... have ... be...
Barefoot Rick
rroeber
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Sep 11, 2006
1:19 am
795
Rick - jon - 18.1 miles back to all barefoot mileages this week with 13.1 mile Labor Day Half Marathon (in eight year PR - 1:53:12) and 5 mile fitness run on...
tetsujin87@...
tetsujin87
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Sep 11, 2006
4:18 pm
796
Excellent Jon! Doug - 23.2 barefoot Rick - 54.2 barefoot Cris - 6.25 Jon - 18.1 101.75 A little more than 25 miles per runner this week. A new mileage total ...
Barefoot Rick
rroeber
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Sep 12, 2006
4:00 am
797
I will post more on this later but there was a 9 hour and 11 minute run today in Olathe Kansas that started at noon and went til 9:11 p.m. I ended up running 6...
Barefoot Rick
rroeber
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Sep 12, 2006
4:04 am
798
I am going to be talking to the manager of our local municipal fitness center about changing their policy to allow barefoot running on the indoor track. Thus...
dr.brandt
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Sep 12, 2006
2:51 pm
799
Fabulous, Rick! Congratulations! -Cris...
Cris Kelly Photography
vegnrunner
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Sep 12, 2006
6:01 pm
800
Full report with lots of pics: http://barefootrunner.org/reports/06patriots/06patriots.htm Thanks for reading! BR ... TEXT VERSION (NO PICS) Barefoot Rick's...
Barefoot Rick
rroeber
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Sep 12, 2006
6:59 pm
801
For me, Doug, I just never had the energy to argue or even try to reson with these folks, so therefore I don't have any info to offer. What I did the first and...
Barefoot Rick
rroeber
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Sep 12, 2006
8:36 pm
802
Congratulation Rick! You can run 40 miles barefoot and you have a singing voice to boot! Doug...
Doug
dr.brandt
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Sep 12, 2006
8:37 pm
803
Thanks ya'll, for your kind words. I still can't believe I did it! Resting comfortably, Rick ... to ... sing ... forget. ... had ... After ... rest ... just ...
Barefoot Rick
rroeber
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Sep 12, 2006
10:26 pm
Messages 774 - 803 of 4533   Oldest  |  < Older  |  Newer >  |  Newest
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