Next Saturday, the infamous Psycho WyCo Trail Run is happening at Wyandotte County Lake in rural Kansas City, KS. I thought it might be a good idea to go out...
A most excellent week of running all types of surfaces ... concrete, trails, limestone, tree roots, asphalt, leaves, mud, and even horse manure! Report...
This week, I have ran over 5000 miles since I started running barefoot on 10/21/03 (actually 5041 miles this week). And, the way I did was stacking a bunch of...
here in the midwest today! Tuesday I ran in tank top and shorts. Today, the temps were in the mid-20s with wind chills in the single digits. I wore tights and...
It's all of 12 degrees right now at 3 p.m. cst here in Lee's Summit Missouri. I opted for 3 miles on the treadmill today since I already had 45 miles for the...
It always amazes me the marked difference of current weather conditions in the U.S. just a few hundred miles away. It is even more noticeable to me when I fly....
Ya know, Ryan, after Cowtown I think I would adjust real well living up there in the PNW with all you Nor'westerners. Jon and your tales of all the rain must...
The following was taken from the RW Training Extra email that I receive. This is a truism, whether a barefooter or a shoddie: "When you practice running with a...
Great pictures. Thank you for sharing :-) Donna ... From: BarefootRick@yahoogroups.com [mailto:BarefootRick@yahoogroups.com] On Behalf Of Barefoot Rick Sent:...
Been out in Reston Virginia the past couple of days on business. Although the weather has been relatively nice, there are signs of snow plows doing their...
It's summertime again – at least in South India! I'm just back from a trip to Tamil Nadu, and as usual, I was traveling barefoot – with no footwear in my...
http://www.stltoday.com/stltoday/sports/stories.nsf/othersports/story/ FB964B71FA78759D8625713500219A6E?OpenDocument or here's the PDF version if that link...
You are welcome, Rick. I don't know if you'd be interested in the following link, or whether or not you have children, but here it is - Parents for Barefoot...
First of all, I would thank VibramUSA for the opportunity to test their new Fivefingers barefoot shoe. My first impression was their lightness of weight along...
