It was a winter morning back in 2000, just after Christmas: I was ready to board my flight to India. My feet were already bare while I was waiting for the...
that I have had to forego a race that I was scheduled to run ... last weekend a 5K (which btw my AG won at 22:45!) and now Monday, where I will have to forgo...
Heckuva week folks. Working lots of hours this week in response to our telco network in Louisiana, Mississippi, and Alabama. Still managed 48 miles, mostly on...
In a word, yes. For one thing, I just started working for the Red Cross as an Americorps VISTA. I had to work Sunday and today and went to the beach on Sat....
Geez Bethany ... that wasn't an essay and it was great to hear from you. Thanks so much for letting us know what's going on. It's been a while since we heard...
Here's the setting: A mid-western half-finished basement, not well lighted, an overhead fan whirling away at high speed, and the rythmic belt of the treadmill...
Lots going on in our memories right now with the manmade terrorism of 9/11 four years ago and presently with the natural disaster on the Gulf. Managed to get...
It really was kind of an oversight, but I just realized today that I have already gone over the 2000 barefoot mile mark for this year. As of today, I am at...
http://www.organicathlete.org/index.php?option=com_content&task=view&id=267&Itemid=166 or http ... Have fun, -Barefoot Ken Bob Saxton I didn't invent running...
Long Beach Marathon, Half-Marathon, 5K, and bike tour, October 16 http://www.runningbarefoot.org/?name=2005LongBeachMarathon Anyone else running (or biking)...
What? Huh? What do these have in common? Well, we are gearing up for another big hit in the Gulf. Working disaster recovery, the hits just keep on coming this...
All you folks coming to Long Beach for the Marathon, Half-Marathon, 5K, bike, skate, etc., remember to bring your AMAZAKE shirts to get a free AMAZAKE smoothy...
I will post a full report later. But, thought I would report that I finished in 4:02:25. It was a hot, hilly, and humid morning in KC. I'm back at work tonight...
Eagerly awaiting details on what sounds like a GREAT run! -- Jerry On 25 Sep 2005 at 1:50, Barefoot Rick wrote: I will post a full report later. But, thought I...
Making some progress. Ran 13.5 miles last Sunday, barefoot of course -- on grass. -- Jerry On 26 Sep 2005 at 23:48, Barefoot Rick wrote: Thanks Jerry. I am...
Thanks Bethany! I forgot to mention in my report that I picked up a couple of "thunder sticks" from the Best Buy aid station. They sure were fun! BR...
Question: Should I be running barefoot? Answer: If you have to ask, probably not. Reminds me of when a kid is told by his or her mother to eat all of their...
Last three Sunday runs, my barefoot mileage has been 13.5, 10, and 15 (today). All on grass. -- Jerry On 2 Oct 2005 at 19:19, Barefoot Rick wrote: Finally...
Finally, it is getting cooler around here. Went out for a barefoot run this evening with a short sleeve shirt and soccer shorts. The temps are in the low 50s...
Rick, I am delighted to see the proof that barefoot running isn't just for marathoners, that it is possible to do a race barefoot with real speed as well....
Thanks Jerry. Yep, I have more proof if you look at my running_log.xls where I keep track of my races of various distances. The proof is in the reading....
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