Hey Rick - I just recently started up a new social network for runners and I would love to get you some press in there if you are interested in any of the...
This is the second year that I have ran the Scripps Ranch July 4th 10K barefoot. In 2008, I finished with a time of 1:03:05. This year: 0:57:25. Five minutes...
That's a huge improvement over last year Mike. Congrats!!!! You did good. Â Hope I can be there this next year for the Surf City Marathon. Sure would like to...
I have 33.03 bf running miles to report for this past week. I hope that everyone had a great 4th of July. The 4th of July is also my wedding anniversary. This...
Only 2.5 miles for me this week. I had a 50k trail race on Saturday so all my running was in trail shoes or VFFs. The only barefoot run was a recovery run...
So, how did the trail race go? Thanks for checking in Jon. Every BF mile is worth counting! ... From: Jon H <barefootjon@...> Subject: Re: [BarefootRick]...
Happy Anniversary, Mike! So nice of the city of San Diego to give you guys a fitting display once again. Â I will make plans to be there in February if at all...
Well, it went okay. Thanks for asking. It's called the Sweaty Butt 50k and lived up to the name :) It was about 32.5 miles of single track with plenty of...
40 miles this week and--a correction--43.1 miles last week (I missed my 5 mile turnaround on Sunday of last week and ended up running a solo half marathon). I...
Over 4K miles in three years! Congrats Doug! Huge accomplishment. Â I will make the adjustments to your mileage. Â Here's to another 3 years for you and to...
Sounds like a blast, shoes or not! I know what you mean about the Vibrams. I have never ran in them before but I have hiked in mine and they don't give a lot...
I had 21.5 miles this week; 10K of that was at the 40th AJC Peachtree Road Race on July 4th! Wow! I've never ran with 55,000 people before. Quite an awesome...
Thanks Ben! Hope you have a great week! ... From: Ben Ibey <ibeyben@...> Subject: Re: [BarefootRick] Weekly Barefoot Mileage - WE 7/4 & 7/5/2009 To:...
How exciting TJ! I have always wanted to run the Peachtree. Glad you got to do it with another barefooter. We are certainly making ourselves known at some of...
This was my last big weekend of training before my stretch of Summer ultramarathons. I spent it at the beach and was able to put in some big mileage days....
Hi Rick, Since you always say that every BF mile is worth mentioning I'll also report my 6.2 miles. We had a week of summer temps last week and it made me...
WHOA!! Great week Zeke!! Congrats and thanks for the BIG miles! ... From: Zeke Boisei <boisei@...> Subject: Re: [BarefootRick] Weekly Barefoot Mileage -...
My 4th of July Race Report! My friend Mokie and I ran the 40th AJC Peachtree Road Race 10K barefoot. I am quite honored that he preferred to run with me and...
Fantastic report and LOVED the pics! You guys obviously had a great time by those great smiles on your faces!  Thanks for doing us BF'ers proud!! ... From:...
TJ, Nice race report and photos. Some of these larger events are more of an event than a race except for the seeded/fast runners who actually begin near the...
Thanks Mike and Rick! That's for sure. I think I could have PR'd if it weren't for the size of the crowd (although maybe the size of the crowd helped to spur...