I managed to get in 80.9 miles this week. A little better than what I had predicted. This next week I am hoping of getting in 100 miles, then I will be heading...
Hi Rick and all, A great week of running - 25.18 miles for me. And, 20.17 Last week, and 5.43 the week before - to fill in those gaps! Where would I be without...
31.2 BF running miles for me this past week. Have a great BF running week, Mike R  Over 295 barefoot running miles since January 1, 2009. Over 1185...
Margaritas 5K Just finished my first attempt at running a fast race barefoot. The result was 20:26. Can't be happier with that. What a nice day to race. This...
Yeah! 16.75 exclusive barefoot miles for me this week. I am learning better form and techniques, and I am practicing patience by cutting back my on speed and...
Great report Ben. 20:26 is a very good time. I am nowhere near that pace yet but I do hope to achieve that within the next year or two. That is about what I...
Wonderful! No longer are you at Aluminum Award level ... you are now at Titanium Award level having surpassed 15 BF miles in a week!! Atta Girl! ... From:...
No miles for me this past week. Went on my annual Trout fishing camping trip. Got in many miles of barefoot fishing....but that would be a different...
Sounds like a fun trip. Thanks Bob! ... From: Bob Fosbrink <bfozzy007@...> Subject: [BarefootRick] Re: Barefoot Mileage - WE 5/2 & 5/3/09--correction To:...
Just one 15 km run for me last week. I usually run during my lunch breaks when I'm at work. Hardly worked last week, so I also hardly ran, it appears to be...
Hmmmm .... I know what you mean Peter. Too many distractions at home. I work from home 3 out of 5 days a week and since we have one of our sons and the...
Finished my first Tri @ wildflower. Two and half month ago could not swim one length of a pool, without stopping for breath. Trained a lot for the swim,...
Congrats Harish! That was notable improvement in your swimming ability. Â Thanks for the 6.2 BF miles! ... From: harrish_shetty <harrish_shetty@...> ...
Good week, ya'll. 341.58 BF Miles! Congrats to Tamara for making Titanium Award Level this week!! Woot Woot! Weekly Barefoot Mileage Totals 4/26/2009 5/3/2009...
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