BarefootRick : Messages : 3571-3601 of 4695

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3601	Mon: 8 km Tue: 13,3 km Fri: 12 km Total: 33,3 km, and that equals 20.7 BF miles Currently nice (BF) running conditions in The Netherlands. Hope to be able to...	Peter van Rijn pgmvanrijn	Apr 5, 2009 6:04 pm
3600	Sounds great Jason. Have a blast! ... From: spoonerweb_com <yahoo@...> Subject: [BarefootRick] Re: BF running mileage W/E 3-28 & 3-29 To:...	Barefoot Rick rroeber	Mar 31, 2009 11:38 pm
3599	225.35 BF Miles last week. Thanks everyone! Weekly Barefoot Mileage Totals 2/22/2009 3/1/2009 3/8/2009 3/15/2009 3/22/2009 3/29/2009 4/5/2009 4/12/2009...	Barefoot Rick rroeber	Mar 31, 2009 11:30 pm
3598	Thanks Julian! ... From: Julian Romero <julian@...> Subject: Re: [BarefootRick] BF running mileage W/E 3-28 & 3-29 To:...	Barefoot Rick rroeber	Mar 31, 2009 11:19 pm
3597	http://www.barefootjulian.com/php/week.php?year=2009&month=03&day=23 19.74 for me this week. Julian...	Julian Romero triplejromero	Mar 31, 2009 10:01 pm
3596	112k to a very nice beach. Spend a few hours there. Then 112k back home. I have done this twice since coming to Taiwan. This will be the third attempt but this...	spoonerweb_com	Mar 31, 2009 9:19 pm
3595	Thanks Jason. How long of a bike ride? ... From: spoonerweb_com <yahoo@...> Subject: [BarefootRick] Re: BF running mileage W/E 3-28 & 3-29 To:...	Barefoot Rick rroeber	Mar 31, 2009 1:22 am
3594	54.43 mi for me. This week will be a somewhat easy week for me too because of a long bike ride this Saturday....	spoonerweb_com	Mar 30, 2009 10:46 pm
3593	Take it easy, Yanni. We count every mile around here no matter how few or how many! ... From: yannipapastavrou <yannipapastavrou@...> Subject:...	Barefoot Rick rroeber	Mar 30, 2009 9:22 pm
3592	3.2 Miles for me, Rick. - little running because I overdid some stretching exercises and my lower back muscles needed a week off -they were complaining -...	yannipapastavrou yannipapasta...	Mar 30, 2009 9:20 pm
3591	Thanks for checking in Peter! ... From: Peter van Rijn <petervanrijn@...> Subject: Re: [BarefootRick] BF running mileage W/E 3-28 & 3-29 To:...	Barefoot Rick rroeber	Mar 30, 2009 7:49 pm
3590	No miles for me last week. As I said last week I had a four day course, and the other three days I just didn't find the time and/or energy to go out for a run....	Peter van Rijn pgmvanrijn	Mar 30, 2009 7:45 pm
3589	Thanks Bob! ... From: Bob Fosbrink <bfozzy007@...> Subject: [BarefootRick] Re: BF running mileage W/E 3-28 & 3-29 To: BarefootRick@yahoogroups.com Date:...	Barefoot Rick rroeber	Mar 30, 2009 2:19 pm
3588	Sorry to hear about the flu. It is everywhere right now. Thanks for the 10 miles. ... From: Doug <drbrandt@...> Subject: [BarefootRick] BF running...	Barefoot Rick rroeber	Mar 30, 2009 2:18 pm
3587	I had a bad case of flu this last week and only got in one 10 mile run. Doug...	Doug dr.brandt	Mar 30, 2009 1:03 pm
3586	Rick, Bad week for me...only 8 BF miles. I only got in 2 runs this week. Looking to free up more time this week. Have a great week, Bob...	Bob Fosbrink bfozzy007	Mar 30, 2009 11:32 am
3585	Thank you Leonardo! You have a good week also!...	Barefoot Rick rroeber	Mar 29, 2009 9:35 pm
3584	Good week, Ben. Thanks for the miles!...	Barefoot Rick rroeber	Mar 29, 2009 9:34 pm
3583	Well, I had to rally to get to 50 miles this week. The Olathe Marathon was to be on Saturday (local race). We had this forecast for a massive snow storm to...	Barefoot Rick rroeber	Mar 29, 2009 9:22 pm
3581	25.67 BF miles for me this week. Have a great week you all, Leonardo. http://pes-descalcos.org/run/index.php?n=Leonardo.Planilha...	liporati2002	Mar 29, 2009 9:08 pm
3580	25 barefoot miles for me this week ben ... From: Barefoot Rick <barefootrick@...> Subject: Re: [BarefootRick] BF running mileage W/E 3-28 & 3-29...	Ben Ibey ibeyben	Mar 29, 2009 8:30 pm
3579	Thanks brother Mike!!! That's an excellent week of running!!! ... From: Mike Rose <have_faith@...> Subject: [BarefootRick] BF running mileage W/E 3-28...	Barefoot Rick rroeber	Mar 29, 2009 6:33 pm
3578	28.89 BF running mile for me this past week. Praise Yah! Mike R Over 182 barefoot running miles since January 1, 2009. Over 1072 barefoot running miles...	Mike Rose mrose55	Mar 29, 2009 6:23 pm
3577	I will be in CA from May 10 to the 13, but I don't think there are any races going on then....	spoonerweb_com	Mar 25, 2009 4:22 am
3576	A GREAT week everyone! 366.38 BF miles for last week!!! Weekly Barefoot Mileage Totals 2/22/2009 3/1/2009 3/8/2009 3/15/2009 3/22/2009 3/29/2009 4/5/2009 ...	Barefoot Rick rroeber	Mar 25, 2009 2:31 am
3575	Thanks Julian! ... From: Barefoot Julian <julian@...> Subject: Re: [BarefootRick] Re: Weekly Barefoot Mileage - WE 3/21 & 3/22/09 To:...	Barefoot Rick rroeber	Mar 25, 2009 1:57 am
3574	A whopping 366.38 BF miles last week, folks. Kudos to all! The weather is definitely improving for the bare footsies! Weekly Barefoot Mileage Totals 2/22/2009...	Barefoot Rick rroeber	Mar 24, 2009 10:58 pm
3573	Thanks, Spooner, as of now I am planning on doing 4 marathons in May, so I probably won't be able to make it out. But if you can make it out here, I would be...	Barefoot Julian triplejromero	Mar 24, 2009 9:30 pm
3572	http://www.barefootjulian.com/php/week.php?year=2009&month=03&day=16 45.6 for me this week. Julian...	Barefoot Julian triplejromero	Mar 24, 2009 9:28 pm
3571	Good week for you Bob! Thanks! ... From: Bob Fosbrink <bfozzy007@...> Subject: [BarefootRick] Re: Weekly Barefoot Mileage - WE 3/21 & 3/22/09 To:...	Barefoot Rick rroeber	Mar 23, 2009 2:51 pm

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