Howdy folks! Been out of country to Berlin Germany and Krakow Poland on vacation with the wife the past 9 days. I will post a report later to tell you about...
Thanks Ryan! I deleted the post and blocked them from reposting. Yep, know what you mean about the wives. They're kinda funny about those things. BR ardydub...
You mean OTHER people got that too? ;) Man, here I was thinking I was "all that and a bag of chips"! What a blow to my fragile ego. ... From: Rick Roeber...
On Thursday June 2, 2005 we set out from Kansas City to cross over the pond. This was our fifth trip to Europe in the past eight years. However, this was the...
I am new to barefoot running. I have been running barefoot for 1 month now. The most I have ran barefoot is 4 miles. I have eliminated my shin splints and...
Welcome Jon! First of all, I am interested to hear where on your heel the blister is located? Sounds to me like you may be a pronation problem. Are you landing...
I'm a big fan of super-glue for skin problems. I've never tried it on something very large. I usually put it on skin splits - works great! I hit my thumb with...
That's a good remedy Ryan. Also, Jon, I thought of the Dr. Scholl's callus pads which I used when first starting out. Here's a pic of them. Good luck! ...
Hey Rick, This is my first post, so I guess I'll go a little intro. I'm 28 and have been running for 11 years (all with shoes of course). This last year I...
First of all, welcome!!! Your story sounds so familiar to mine. I, however, was 47 years old and had the same pain under the knee cap you described. I remember...
Unfortuanately, Jerry, in order to read the article the Columbus Dispatch wants to sell a $4.95 subscription. Could you just copy the text into an email so we...
Can you believe that - $4.95 to read an article? So -- here's a text version. Unfortunately, it includes neither the pictures (one very handsome one of yours...
Very nice coverage, Jerry. I would like to see the photo. If you save the webpage to your desktop, it should give you the text and picture. If you send them to...
Rick, of course I told him the road was typically a great surface, but that thought evidently got lost, even though he also interviewed KBS and actually showed...
Today - eight months after my last shod marathon where I got a stress fracture in my ankle, I did my first one-mile time trial. The result: 7:00 minutes flat...
That is quite a "feat", Mark!! Great job on the speedy mile. BR Mark <iocchelli@...> wrote: Today - eight months after my last shod marathon where I got a...
Jerry - I uploaded your article to barefootrunner.org. Here is the link. I will also put a link in the Media Section of the website for others to view: ...
Some of you who use GPS devices for time and distance may know what I'm talking about when it seems like you're running faster than what the read out shows. I...
