Just returned from a 24.2 mile run in preparation for my marathon on 25th Oct. No more huge mileages until the actual day. Yanni Barefoot runner since December...
A Rick-like 53.21 Miles. Woo Hoo! Managed a 6 miler today after a 24 mile run yesterday. Odd - I felt less tired starting today's run than yesterday's run! The...
Lots of rain here this week, but temps are still quite agreeable. tuesday: 8 km (intervals) friday: 8 km sunday: 12,5 km total 28,5 km or 17.7 BF miles have a...
Rick - thanks. 15 barefoot miles in the Bellingham Bay Marathon (9/28) for last week's (9/28-104) running barefoot. , barefoot jon (seattle) In a message dated...
16.31 BF miles this week. I reduced my mileage this week because I'm feeling an unusual pain in my right ankle. Feels like I had twisted my ankle but I...
27.24 BF running miles for me this past week. Have fun. Relax. (I am still working on my relaxing technique. Its not as easy as it sounds) :) Â Mike R, Over...
Hello everybody, I'm new to this post and recently returned to barefoot running. Name is Ben and I live on the seacoast in New Hampshire. Do all members ...
Hi Ben! Glad to have you with us. Yep, that's about all we do around here is post weekly barefoot mileage. Most folks post mileage from the week before on...
Welcome back, Ben! It takes time to our body relearn how to run barefoot. In the beginning I only ran half to one mile per day, 3 days a week. It took almost...
27.26 BF running miles for me this past week. I am beginning to notice that the pebbles that cause me so much pain when I bend forward to look for them do not...
Your supposition is correct, Mike. When the foot can land more "flat" it works like a strut on a car that is displacing the weight more evenly. Thanks for the...
52.34 BF miles for me this past week ... http://barefootrunner.org/08weeklymileage/weekending10-12-08.htm BR ... when I bend forward to look for them do not...
Thanks Rick, Keepin' my fall streak goin' with 6.2 miles in 10/5 Issaquah Salmon Days 10K and started this week (10/12) off with another one for next week's...
Doug, Â Good luck (best wishes) on your move to Dayton. I am originally from the Dayton/Cincinnati area. Most of my family still reside in the area. I try to...
Hey Mike, I live in Granville, OH -- anywhere near you? Jerry ... -- CFO On Call, LLC 4 Sheppard Place Granville, Ohio 43023 Office: 740-321-1188 Mobile:...
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