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BarefootRick · Barefoot Rick's Barefoot Running Group
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Messages 3028 - 3057 of 4533   Oldest  |  < Older  |  Newer >  |  Newest
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3028
10 km for me this week. Twice last weeks distance! Sparing you the arithmatic: 6.2 BF miles Peter... 		Peter van Rijn
pgmvanrijn
Offline Send Email 		Sep 1, 2008
11:35 am
3029
Thanks for the post-vacation "bump" of increased BF mileage, Peter. BR... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 1, 2008
4:32 pm
3030
Not much reading, but several pics! BR's Heart of America Marathon Report - September 1, 2008 Hebrews 10:36 - For you have need of endurance, so that when you... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 2, 2008
2:36 am
3031
Indeed it is going well. I did an 18 miler on the weekend and feel ready for more today, so the recoveries after the long runs are getting easier. Nice to wee... 		yannipapastavrou
yannipapasta...
Offline Send Email 		Sep 2, 2008
11:53 am
3032
Hopefully, I will do my normal 50 miles this week. We'll see. Thanks! ... do ... Labor ... 31-... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 2, 2008
1:40 pm
3033
Thanks all! Happy running to one all this week! Weekly Barefoot Mileage Totals 8/17/2008 8/24/2008 8/31/2008 9/7/2008 9/14/2008 9/21/2008 9/28/2008 10/5/2008... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 3, 2008
1:09 am
3034
Hi Rick, Thanks and happy running. Also; when you get the chance, please add a name to the Silver Barefoot Award: Silver Barefoot Award -- 25 Weekly BF Miles -... 		Mike Rose
mrose55
Offline Send Email 		Sep 3, 2008
2:48 pm
3035
Sorry for my oversight, Mike. Most certainly and congrats on the Silver!!! Mike Rose <have_faith@...> wrote: Hi Rick, Thanks and happy... 		Barefoot Rick Roeber
rroeber
Offline Send Email 		Sep 3, 2008
2:53 pm
3036
Thanks Rick and I sent the wrong mileage for 8/24/08 in my original post; it should be 25.64 BF miles instead of 25.78. Sorry for any inconvenience. Thanks... 		Mike Rose
mrose55
Offline Send Email 		Sep 3, 2008
3:23 pm
3037
No prob. I will change it for the next posting. Thanks Mike. ... post; it should be 25.64 BF miles instead of 25.78. Sorry for any inconvenience. ... August... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 3, 2008
4:26 pm
3038
Mileage still growing. This week 22,6 km, or 14.0 BF miles. havre a nice week, Peter... 		Peter van Rijn
pgmvanrijn
Offline Send Email 		Sep 7, 2008
10:53 am
3039
Indeed, it is Peter! Thanks for the miles! Rick... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 7, 2008
4:06 pm
3040
30.1 miles this week. Doug... 		Doug
dr.brandt
Offline Send Email 		Sep 7, 2008
4:20 pm
3041
Thanks Doug!... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 7, 2008
4:27 pm
3042
26.64 BF miles for me this week. Hope that my math is correct this time. ... Thanks, Mike R... 		Michael Rose
mrose55
Offline Send Email 		Sep 7, 2008
7:05 pm
3043
13.1 miles in annual Labor Day Half Marathon. thanks rick **************Psssst...Have you heard the news? There's a new fashion blog, plus the latest fall... 		tetsujin87@...
tetsujin87
Offline Send Email 		Sep 7, 2008
7:45 pm
3044
Thanks Mike ... a little more than marathon distance for you last week with the bare feet!! ... time. ... <barefootrick@>... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 7, 2008
8:41 pm
3045
Awesome! Thanks Jon!! ... blog,... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 7, 2008
8:41 pm
3046
54.31 BF miles for me last week. http://www.barefootrunner.org/08weeklymileage/weekending9-7-08.htm ... this... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 7, 2008
9:38 pm
3047
Wow, Rick! That's a lotta miles to run after a marathon. I managed 32 miles this week. A lovely week of running, topped off by a 14 miler today, which I was... 		yannipapastavrou
yannipapasta...
Offline Send Email 		Sep 7, 2008
10:00 pm
3048
Yeah, but ... Half of my miles WERE the marathon since it was on a Monday this week Thanks for the reminder that sometimes it just takes a little "push" to get... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 7, 2008
11:01 pm
3049
40.52 BF miles for me this week. http://pes-descalcos.org/run/index.php?n=Leonardo.Setembro-2008 Bye, Leonardo.... 		liporati2002
Offline Send Email 		Sep 7, 2008
11:20 pm
3050
... wrote: 2 miles after taking the summer off, i went out on Tuesday, but I got a piece of glass in that I can't get out yet. Bummer. God is good jpu... 		johnumland
Offline Send Email 		Sep 7, 2008
11:20 pm
3051
Great week, Leonardo! Thanks for the miles!... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 7, 2008
11:28 pm
3052
Good to hear from you, John! Sorry about the glass cut! Thanks for the miles!... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 7, 2008
11:30 pm
3053
Sorry for being late with this ... Things have been a bit busy this week. Anyway, a GOOD week last week! 212.67 BF Miles!! Thanks everyone! 8/17/2008 8/24/2008... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 11, 2008
12:52 pm
3054
38.1 Miles for me this week. Did my longest run of the year yesterday evening: 20.59 miles. Felt pretty tired after... But making progress for my marathon at... 		yannipapastavrou
yannipapasta...
Offline Send Email 		Sep 13, 2008
7:17 am
3055
And .. you should feel tired after 20 miles! Great running, Yanni! Thanks for the miles. Rick... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 13, 2008
3:13 pm
3056
Last Sunday left me with 'something' in my foot, a piece of glass/wood/metal? I dunno. Tried to remove it myself, but I kept this very tender spot on the ball ... 		Peter van Rijn
pgmvanrijn
Offline Send Email 		Sep 14, 2008
6:09 pm
3057
Peter - Thanks for the update. It is good that you post stories such as yours so others can benefit. Sometimes, I have has things in my foot that just feel... 		Barefoot Rick
rroeber
Offline Send Email 		Sep 14, 2008
6:17 pm
Messages 3028 - 3057 of 4533   Oldest  |  < Older  |  Newer >  |  Newest
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