Lots of barefoot running and celebrating your anniversary! Sounds like a great week, Doug. Thanks for the miles!! Rick ... Chicago tonight. ... 2008...
BR's Psycho Night 10K Trail Run Report - August 8, 2008 There is something rather juvenile about running through the woods at night time. I don't mean that in...
For a change - I'll get in there first to report my weeks milage! 25.48 Miles. I have entered a marathon around the highest mountain in Wales at the end of...
Thanks for the early check-in, Yanni. The run around Hamptead Heath sounds challening. Another thing you can think about is finding a parking garage with...
57.7 BF miles for me last week. http://barefootrunner.org/08weeklymileage/weekending8-10-08.htm Have a good one, ya'll! BR ... the ... hill ... around...
10.75 BF miles this week. A taper week leading into a 10k race (saturday) where I established a new PB: 39:38. Barefoot running makes me fast!!! Have a nice...
A VERY fast time Leonardo! Way to do all of us barefoot runners proud!! Thanks! liporati2002 <liporati@...> wrote: 10.75 BF miles this week. A taper...
20.97 BF miles for me last week. I will be on travel for the next couple weeks and may be late checking in with my weekly mileage. Don't wait up for me. :) ...
Thanks Mike! We won't wait up for you but we'll leave the porch light on ;)! ... couple weeks and may be late checking in with my weekly mileage. Don't wait up...
Great job Leonardo! Way to go! I still have a ways to go before my barefoot speed will match my shod speed. I did not take up barefoot running in order to pick...
20 miles this week, including a 5 K race on an extremely rocky path. It was quite a challenge and I could only maintain a 7.5 min pace, and this only by ...
Thanks Mike and Rick! Since shod running plagued me with shin splints, in one year my barefoot speed matched and surpassed my shod speed. I wish to share this...
An excellent picture! It looks like you are dancing while running ... a very captivating shot of how the barefoot runner looks totally free and unencumbered...
165.1 BF Miles for last week. Thanks Folks!! Way to go Doug and Leonardo as you both continue to increase your speed! The best to Yanni as he trains for his...