10 miles for me. I have a race report from today at http://www.amazon.com/Hitler-Study- Tyranny-Alan-Bullock/dp/0060920203/ref=ed_oe_p and piece of glass in my...
THAT is the most common unsavory remark I get from folks like in your blog John, GET SOME SHOES ON! I always guess it is their mother or father speaking...
50.51 BF miles for me last week. Have a great week ya'll! http://barefootrunner.org/08weeklymileage/weekending5-4-08.htm ... in your blog John, GET SOME SHOES...
the correct url for the race report is here http://umbl0g.blogspot.com/2008/05/ace.html i'm having trouble recovering from this sore ankle. i may lay off for a...
Let it heal. Do some stretching, but don't overdo it. I have been getting over something in my left ankle since I ran the St. Louis Marathon. I have ran...
It's good to spread the news of barefoot running to different cities. Some folks may only get to see a barefoot runner only by your appearance to their city. ...
Great!! Fantastic! Victor moves up from Platinum to Silver this week! Thanks Victor! Victor Palma <victor_palmajr@...> wrote: 30 miles for me this week! ...
A little late checking in here today....put me down for 12.5 miles. Had a fun run on a wooded trail used by horses just after a few days of rain. To say the...
17.59 Miles for me this week 17.85 Miles last week. Keeping running, it's a great source of strength for me! Thanks for all your inspiration, people. Yanni ...
Oops - sorry, in my excitement, I put the wrong month down in the subject line. I didn't start the week thinking I was going for 30, but as I headed toward...
Yes, it was a good week, but I can't add. I ran 41.5 miles this last week. Glad to see from all the posts how much fun everyone is having. Thanks also to...
Big "atta boy" goes out to Victor this week for a new high ... 30 BF miles, which puts him up in the Silver category. 222.85 BF miles last week, folks! Thanks...
Heads up Owen and any other Chi Town barefoot runners. Kathrin wants to talk to you!! See below. "Czink, Katharin" <KCzink@...> wrote: Subject: WGN TV...
7.2 miles for me this week. Quite a drop from 30 last week. My left knee was very tender and sore, so I was forced to take it easy and didn't run at all...
Thanks Victor, and take care of that knee!! Rick Victor Palma <victor_palmajr@...> wrote: 7.2 miles for me this week. Quite a drop from 30 last week. My...