BarefootRick : Messages : 2627-2656 of 4533

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2627	Monday 0 km Tuesday 0 km Wednesday 0 km Thursday 0 km Friday 0 km Saturday 0 km Sunday 0 km making a total of 0 km or zero BF miles. :-( Anyway. I allowed...	Peter van Rijn pgmvanrijn	Apr 1, 2008 12:05 pm
2628	That's okay ... thanks for checking in Peter! Peter van Rijn <petervanrijn@...> wrote: Monday 0 km Tuesday 0 km Wednesday 0 km Thursday 0 km ...	Barefoot Rick Roeber rroeber	Apr 1, 2008 12:06 pm
2629	Thanks everyone for checking in ... 262.79 BF Miles last week! A big "atta boy" goes out to Jon for completing his first ultra barefoot of the year ... I'm...	Barefoot Rick rroeber	Apr 1, 2008 8:47 pm
2630	10.11 BF miles for me this week. I was hoping to run BF 3 times this week, 5+ miles each run, for a total of 15+ miles BUT my soles told me otherwise. :-) At...	Michael Rose mrose55	Apr 4, 2008 8:53 pm
2631	Thanks Mike. You can only go as fast and as far as your body (or your soles) will let you. Michael Rose <have_faith@...> wrote: 10.11 BF miles...	Barefoot Rick Roeber rroeber	Apr 4, 2008 9:17 pm
2632	11.57 miles for me: a low mileage week - bad cold ! yanni bf since dec 04 ... your soles) will let you. ... this week....	yannipapastavrou yannipapasta...	Apr 6, 2008 5:45 pm
2633	Thanks Yanni! Hope you're feeling better! yannipapastavrou <yannipapastavrou@...> wrote: 11.57 miles for me: a low mileage week - bad cold ! ...	Barefoot Rick Roeber rroeber	Apr 6, 2008 9:05 pm
2634	56.94 BF miles for me last week .. http://barefootrunner.org/08weeklymileage/weekending4-6-08.htm Have a good week everyone! BR ... a ... sore. ... am...	Barefoot Rick rroeber	Apr 6, 2008 9:44 pm
2635	Hi all, 21.6 miles again for me this week. Felt great! Had my best run time since early December on Friday. Must have been the girl who complimented me on...	Victor Palma victor_palmajr	Apr 6, 2008 11:16 pm
2636	25.11 BF miles for me this week. Includes my debut half-marathon in 1:35:44. A rainy day with a temperature ranging around 65F contributed to this (I consider...	liporati2002	Apr 6, 2008 11:32 pm
2637	BR's St. Louis Marathon Report - April 6, 2008 A Barefoot Boston Marathon Qualifier! Hebrews 12:1 - ... let us also lay aside every encumbrance and the sin ...	Barefoot Rick rroeber	Apr 7, 2008 1:38 am
2638	Wow Leonardo! Great race! Be proud! Thanks for the miles, my friend! liporati2002 <liporati@...> wrote: 25.11 BF miles for me this week. Includes my...	Barefoot Rick Roeber rroeber	Apr 7, 2008 2:01 am
2639	Take whatever inspiration you can get, Victor! Thanks for the miles!! Victor Palma <victor_palmajr@...> wrote: Hi all, 21.6 miles again for me...	Barefoot Rick Roeber rroeber	Apr 7, 2008 2:02 am
2640	30.5 miles this week, including my longest single barefoot run of 12 miles since March 24, 2007 (when I ran a half marathon). Doug...	Doug dr.brandt	Apr 7, 2008 3:02 am
2641	Just 5.3 BF miles for me this week. Which is absolutely more than last week, but not quite as much as it should be. It seems like I'm suffering from a late...	Peter van Rijn pgmvanrijn	Apr 7, 2008 5:22 am
2642	All things change. It will get better. Thanks Peter. ... it ... are ... sore. ... am...	Barefoot Rick rroeber	Apr 7, 2008 12:10 pm
2643	Nice Doug! I bet that 12 miler felt like an accomplishment! ... miles since March 24, 2007 (when I ran a half marathon)....	Barefoot Rick rroeber	Apr 7, 2008 12:11 pm
2644	Rick, I am healed up and ready to start again. Got in 8.5 BF running miles along with 5 miles of BF trail hiking. The weather has warmed up nicely since I had...	Bob Fosbrink bfozzy007	Apr 7, 2008 12:28 pm
2645	Wonderful Bob! So glad to hear it! I will put you down for 8.5! Welcome back! Bob Fosbrink <bfozzy007@...> wrote: Rick, I am healed up and ready...	Barefoot Rick Roeber rroeber	Apr 7, 2008 12:35 pm
2646	BIG congratulations!!! A barefoot marathon PB only one week after Olathe Marathon!!! Thanks for your race report. It's inspiring. Bye, Leonardo. ... ...	liporati2002	Apr 7, 2008 2:24 pm
2647	Thanks Leonardo! liporati2002 <liporati@...> wrote: BIG congratulations!!! A barefoot marathon PB only one week after Olathe Marathon!!! ...	Barefoot Rick Roeber rroeber	Apr 7, 2008 2:53 pm
2648	Awesome indeed! So, are you planning to do the Big Boston Marathon this year, BFR? Yanni. ... Tens Of ... ...	yannipapastavrou yannipapasta...	Apr 7, 2008 4:16 pm
2649	Not sure Yanni ... but it's always nice to know that I have my ticket stamped if I want to! Thanks so much! yannipapastavrou <yannipapastavrou@...>...	Barefoot Rick Roeber rroeber	Apr 7, 2008 5:12 pm
2650	http://www.cnn.com/2008/LIVING/04/02/heroes.mahlum/index.html shoeless shetty "think outside the shoe"...	harrish_shetty	Apr 7, 2008 8:40 pm
2651	6 miles -harish shoeless shetty "think outside the shoe" ... are doing. Thanks for the miles! ... always ... running ... in ... one ... off ... run ... few...	harrish_shetty	Apr 7, 2008 8:50 pm
2652	Thanks Harish! harrish_shetty <harrish_shetty@...> wrote: 6 miles -harish shoeless shetty "think outside the shoe" ... are doing. Thanks for the...	Barefoot Rick Roeber rroeber	Apr 7, 2008 9:35 pm
2653	Yep, I'm in contact with these folks. Pretty cool, huh? harrish_shetty <harrish_shetty@...> wrote:...	Barefoot Rick Roeber rroeber	Apr 7, 2008 9:36 pm
2654	I have mentioned to Yanni that me and the Fam will be in London/Paris for a couple of weeks this summer. Our London weekend will be 19-20 July. If one of you...	Barefoot Rick rroeber	Apr 8, 2008 7:20 pm
2655	Mark me down for 30 this week. On Mon, Apr 7, 2008 at 1:39 PM, harrish_shetty <harrish_shetty@...> ... -- ... http://www.barefootjulian.com...	Julian Romero triplejromero	Apr 8, 2008 9:08 pm
2656	Thanks Julian! Julian Romero <barefootjulian@...> wrote: Mark me down for 30 this week. On Mon, Apr 7, 2008 at 1:39 PM, harrish_shetty...	Barefoot Rick Roeber rroeber	Apr 8, 2008 9:59 pm

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