A big "Atta Boy Howdy" to Mike R. for going Titanium this past week. 132.84 BF miles last week! Have a great week and a happy new year, ya'll! Weekly Barefoot...
I love barefoot running but I also love the running gadgets -- particularly the Polar HR devices. I especially love the RS800, which gives me all the...
Sounds cool, Jerry. For me, I just go for distance/time/pace. I am not to much of a data geek beyond that. I'm sure there are most likely some, however, who...
I couldn't run barefoot last winter. And all the Christmas parties have caught up with my midsection, so I broke down and bought my first pair of running shoes...
Thanks for checking in John. It will be Spring before you know it! johnumland <johnumland@...> wrote: I couldn't run barefoot last winter. And all the...
Not too many miles this week. On New Years Day I decided to run shod. Too cold (for me) and I was more afraid than usual for glass on the road. People somehow...
Isn't it amazing the difference between shod and BF running? It's been a long time since I ran shod, but I remember the difference. We certainly can take the...
Getting back on track after the holidays ... 47.14 BF miles for me last week. http://www.barefootrunner.org/08weeklymileage/weekending1-6-08.htm Have a great...
17.77 weekly barefoot miles for me. My left calf is still very tight ever since I injured it a couple weeks ago. Even though I have been able to increase my...
30.3 miles for me this week--and 20.3 of this was outdoors. This included a New Years Eve's 5 mile run at 31 F and a fantastic 8.3 mile run today at 61 F! ...
Yeah, I wouldn't try Carlsbad barefoot either, if I were in your "shoes" Mike. Just keep building and adjust your goals accordingly, either quicker or slower. ...
No BF miles for me...we had a foot of snow early this week....should melt with this warm front coming through over the next few days. Take care, Bob ... past...
Hi Michael, Hope your calf gets better - plenty of self massage should help - when I had a slight calf injury a year ago I would rub it hard several times a...
Thanks Yanni. I have been stretching my calf in more directions and doing some self massages. Yesterday's barefoot run was the best run (best meaning less...
Thanks, all, for checking in ... 140.69 BF miles last week! Have a good week, ya'll! Weekly Barefoot Mileage Totals 12/9/07 12/16/07 12/23/07 12/30/07 1/6/08...
Just got back from my first run in a long while. I had a virus and then I had a rest of several days to ensure recovery. This was my only run of the week. ...
The winter is very mild at the moment. No problem running BF. Monday 8 km (track) Saturday 10 km Sunday 12 km Total 30 km, or 18.6 BF miles. have a nice week! ...
20.21 barefoot miles for me this week. Platinum! I will be cutting back the next two weeks and then start gradually increasing my BF mileage again. Have fun...
