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Messages 228 - 257 of 4532   Oldest  |  < Older  |  Newer >  |  Newest
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228
I am new to barefoot running but very excited about it. I started on the treadmill and ran a couple of times but found I got blisters I think from meeting the...
midd46vt
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May 1, 2005
3:15 pm
229
Welcome! You sound a lot like me when I first started barefoot running in 2003. I had gone barefoot a lot of my life, whenever I had the chance. It had just...
Rick Roeber
rroeber
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May 1, 2005
3:34 pm
230
A decent week. My legs are still not 100% from Boston, but they're coming back. Most of my runs this week were +9 min. pace: ...
Barefoot Rick Roeber
rroeber
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May 1, 2005
11:16 pm
231
Went for a run on the dirt road today. I ran the first mile but then it got really rough and had to walk for about 1/2 mile and then went back to running on...
midd46vt
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May 4, 2005
6:03 pm
232
Is it bad to walk as you adjust to barefoot running - in my opinion ... HECK NO! Sounds like you are doing wonderfully well! In preparation for the Heart of...
Rick Roeber
rroeber
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May 4, 2005
6:43 pm
233
Terrific advice Rick. :) ... From: Rick Roeber <barefootrick@...> Date: Wednesday, May 4, 2005 12:42 pm Subject: Re: [barefootrick] is walking a...
Mark Iocchelli
runningblogf...
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May 4, 2005
6:50 pm
234
... Somebody else might have mentioned this already, but I had to toss in my 2 cents worth: Its a general misconception that running barefooted makes our feet...
ardydub
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May 4, 2005
10:23 pm
235
Good points Ryan. I also think the pendulum swings both ways and probably balances out somewhere in the middle. Perception, as you say is a huge part of...
Rick Roeber
rroeber
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May 5, 2005
12:15 am
236
IMHO, this is a better interview than last week's FOX interview. This one was done by the sports department. (Note to football buffs: Len Dawson is our local...
Barefoot Rick Roeber
rroeber
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May 5, 2005
2:10 pm
237
What is the opinion on running sandals? I've noticed some barefooters occasionally use these in events and in training....
brieper
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May 5, 2005
3:26 pm
238
I used sandals in my first marathon, at Boston '04, for about 5 miles of the course. Sandals, in my opinion, are a good transition footwear to barefoot...
Rick Roeber
rroeber
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May 5, 2005
3:42 pm
239
Did you switch to sandals in 04 Boston because of the heat that year? I have a pair of Bite sandals with rear strap and flat heal. I've been migrating to these...
byron rieper
brieper
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May 5, 2005
5:25 pm
240
Byron, I had the sandals strapped to my back during Boston '04 as a contingency. Yes, the heat was a factor. I ran the first 13 miles barefoot, wore sandals...
Rick Roeber
rroeber
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May 5, 2005
5:40 pm
241
Will be running in the Teri Zenner Memorial 4 mile run tomorrow morning out at Heritage Park in Olathe. Not sure how speedy I may run this one. I have been...
Barefoot Rick Roeber
rroeber
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May 6, 2005
12:17 pm
242
Good morning, I just got back from a 4 miler. FIrst time i have been 4 since i started barefoot running about a month ago. I feel pretty slow building up but I...
midd46vt
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May 6, 2005
1:26 pm
243
Nice running today, Donna. Sounds like you are taking it "sensibly" slow which is great! Regarding work footwear, I wear a harauche type shoe. Here's a link....
Rick Roeber
rroeber
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May 6, 2005
2:11 pm
244
Rick, I met you at the Teri Mathis Zenner run this morning. I thought your website was very impressive and inspiring. Barefoot running has always been...
brianlewis98
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May 8, 2005
2:17 am
245
Hi Brian, I'm new to this but I thought I'd throw two-cents in also. I HOPE your apartment is better informed about barefoot running (perhaps this is a good...
Mark Iocchelli
runningblogf...
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May 8, 2005
2:33 am
246
Hi Brian! Glad you checked in! It was great meeting you this morning. I have a treadmill in my basement so it is no problem for me when I need to get in a few...
Rick Roeber
rroeber
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May 8, 2005
2:58 am
247
so cool! ... http://completerunning.com/running-blog-mark/...
Mark Iocchelli
runningblogf...
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May 8, 2005
3:13 am
248
The aqua shoes work good Mark. Bet you could get away with wearing them at your gym. Mark Iocchelli <iocchelli@...> wrote: so cool! ... ...
Rick Roeber
rroeber
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May 8, 2005
4:05 am
249
Brought to you courtesy of Stride Mechanics LLC, Jack Cady Analyst and Owner. I learned a few things about my stride ... and here they are ... the good, the...
Barefoot Rick Roeber
rroeber
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May 8, 2005
5:01 pm
250
http://www.barefootrunner.org/reports/05zenner/05zenner.htm...
Barefoot Rick Roeber
rroeber
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May 8, 2005
9:20 pm
251
Post em' if you go em'! How was your week? 56 miles, for me: http://www.barefootrunner.org/05weeklymileage/weekending5-8-05.htm...
Barefoot Rick Roeber
rroeber
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May 8, 2005
9:25 pm
252
Hey all New to barefoot running, in fact I started just a week ago. I am alternating between the treadmill and outdoors on the sidewalk. So, I'm really proud...
runnadj
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May 8, 2005
11:25 pm
253
Hey Rick, great slide analysis video! At what speed was it taken -- 15 or 30 frames per second? -- Jerry On 8 May 2005 at 17:01, Barefoot Rick Roeber wrote: ...
Jerry Griffin
jerryg_43023
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May 8, 2005
11:37 pm
254
Hi Jerry, Sorry I don't know what frame speed it was taken. I will find out. It would be good to know. BR Jerry Griffin <jerryg@...> wrote: Hey...
Rick Roeber
rroeber
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May 9, 2005
1:30 am
255
Hey, welcome! Sounds like you are doing quite well for your first week. Just take it slow and build easy and you should be fine. One comment about the sore...
Rick Roeber
rroeber
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May 9, 2005
1:34 am
256
With 69 members subscribed to this group, I believe it is time we get to know each other a bit better. Some of you have posted and we know a bit about you....
Barefoot Rick Roeber
rroeber
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May 13, 2005
12:34 am
257
... Overland Park, KS ... Running for 18 months, having run 5 marathons in that time and am currently doing 1 a month for 2005: Phoenix, Little Rock, New...
brieper
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May 13, 2005
1:09 am
Messages 228 - 257 of 4532   Oldest  |  < Older  |  Newer >  |  Newest
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