Hey All. Whooping cough is the worst! It has had me absolutely down for the count! I can finally make it up the stairs in my house without hacking a lung... ...
I will check in early as I have no further barefoot runs planned before Monday. I have made progress in 3 categories: 1. First week with 3 barefoot runs....
Excellent Mike! It will get easier. Just keep at it! Fun is what it should be!! BTW - When you run your first race in a big city, you will find that the aphalt...
As many of you know, I am in New York City this weekend to run the marathon on Sunday. If you get a chance to tune in on Saturday evening, FOX National News ...
Best of luck Rick, wish I were there. I am still signed up if you want to try to pick up my packet and get another shirt feel free. Barefoot Julian ...
The Bare Soul Stranger in a Strange Land - November 4, 2007 Genesis 12:1 - The LORD had said to Abram, "Go from your country, your people and your father's...
Hi Rick and Friends! I ran less this week than I would have liked. 23 miles total. My first run was up in Seattle (7 miles) and a part of it was over some...
Reminder from: BarefootRick Yahoo! Group http://groups.yahoo.com/group/BarefootRick/cal New York City Marathon Sunday November 4, 2007 10:00 am - 2:00 pm ...
BarefootRick@yahoogro...
Nov 4, 2007 3:58 am
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In a message dated 11/3/2007 8:58:17 P.M. Pacific Daylight Time, BarefootRick@yahoogroups.com writes: Reminder from: _BarefootRick Yahoo! Group_...
Today my second training this week. Although I try to run 3 times per week (or 4 if I can manage) I sometimes have to be glad that I ran 2 times. Any way,...
Getting my mileage back up. 45 Miles for me this week. Here are the details. http://www.barefootjulian.com/Logs/2007/10/1029-1104-2007.html Barefoot Julian ...
Thanks for checking in Julian! Barefoot Julian <barefootjulian@...> wrote: Getting my mileage back up. 45 Miles for me this week. Here are the details. ...
It has been a while since I have posted my miles. I ran in the Taroko Marathon this past Saturday with a time of 3:34:50. I was going to take it easy since I...
Great to hear from you Jason! You did good even if you didn't get close to 3 hrs. on this one. You'll be back to finer form in no time. spoonerweb_com...
Nice runnin' Barefoot Rick and great publicity for barefoot running. I didn't do any running for this reporting week but, for next week's reporting period, I...
