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Messages 1984 - 2013 of 4533   Oldest  |  < Older  |  Newer >  |  Newest
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1984
Put me down for 8 miles thais past week. Have a great week, Bob...
Bob Fosbrink
bfozzy007
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Oct 1, 2007
12:00 pm
1985
Easy does it ... hope you feel better this week! ... and ... is my ... coughing :-( )...
Barefoot Rick
rroeber
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Oct 1, 2007
12:13 pm
1986
Thanks Bob!...
Barefoot Rick
rroeber
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Oct 1, 2007
12:14 pm
1987
32 Miles for me this week, here are the details: http://www.barefootjulian.com/Logs/2007/09/0924-0930-2007.html -Barefoot Julian www.barefootjulian.com...
Barefoot Julian
triplejromero
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Oct 1, 2007
5:22 pm
1988
Much obliged! Barefoot Julian <barefootjulian@...> wrote: 32 Miles for me this week, here are the details: ...
Rick Roeber
rroeber
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Oct 1, 2007
5:52 pm
1989
Rick, Yes, I am doing a LOT of stretching! Thanks for the advice. However, I don't do it before I bike - I'll try that too. I couldn't stand it this morning....
Victor Palma
victor_palmajr
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Oct 1, 2007
9:18 pm
1990
Man, I love those runs when you run a few yards and you think, "Man, this is going to be a great run". It takes very little time to get your mojo and when it's...
Barefoot Rick
rroeber
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Oct 1, 2007
9:34 pm
1991
A good week of BF miles folks! Totaled 334.51 BF Miles! Notables this weeks are: * Laura moves up to Titanium with her 16.5 BF mile week (Atta girl, Laura!) *...
Barefoot Rick
rroeber
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Oct 2, 2007
3:39 pm
1992
Last week I ran and walked barefoot for a total of 21 miles. Light maintenance levels... Ryan...
Ryan - Barefoot in Va...
ardydub
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Oct 2, 2007
8:00 pm
1993
The Bare Soul Special Mid-Week Edition Jesus Loves Me, This I know - October 2, 2007 I usually write The Bare Soul a couple or three weeks ahead of when it ...
Barefoot Rick
rroeber
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Oct 2, 2007
10:20 pm
1994
Ryan - Not sure how to record this ... should I put down 21 BF running miles or subtract the walking miles?...
Barefoot Rick
rroeber
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Oct 2, 2007
10:21 pm
1995
Barefoot Rick Roeber <barefootrick@...> wrote: Date: Thu, 4 Oct 2007 08:58:29 -0700 (PDT) From: Barefoot Rick Roeber...
Barefoot Rick Roeber
rroeber
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Oct 4, 2007
4:35 pm
1996
Looks like frostbite to me! Thanks for posting this link Gene. http://www.trainharder.com/?p=235...
Barefoot Rick
rroeber
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Oct 5, 2007
6:25 pm
1997
The Bare Soul Infinite Improvement- October 7, 2007 Recently at one of my marathons, a fellow runner came up behind me and commented on my running form. He...
Barefoot Rick
rroeber
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Oct 7, 2007
3:16 am
1998
Hi Rick, 35.6 miles for me - I'm gradually building things up again and hope to be running increased miles in future. Wrote something about a great run...
yannipapastavrou
yannipapasta...
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Oct 7, 2007
5:22 am
1999
Tuesday: 12 km Thursday: 12 km Sunday: 14,5 km Total: 38,5 km, or 23.9 BF miles. It's been een nice running week. This mornings temperature was lower than it...
Peter van Rijn
pgmvanrijn
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Oct 7, 2007
8:12 am
2000
You run was a great read, Yanni. That is definitely a one of a kind run, complete with ferry boat ride!! Thanks for checking in! Rick...
Barefoot Rick
rroeber
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Oct 7, 2007
4:03 pm
2001
Thanks Peter. Yep, warmer temps are definitely easier for me in that there isn't that first mile or so of an adjustment period. Thanks for the BF mileage! Rick...
Barefoot Rick
rroeber
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Oct 7, 2007
4:06 pm
2002
Hello all, My mileage for this week was 14.4 miles. Rick, I also noticed that my mileage for the week ending 23 Sep was missing on the chart that is posted on...
Victor Palma
victor_palmajr
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Oct 7, 2007
6:02 pm
2003
Thanks Victor. Yep, I missed adding in your 17.5 BF miles that week. Hmmmm .. seems a bit suspicious that Ryan had 17.5 miles that week also. Maybe I put yours...
Barefoot Rick
rroeber
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Oct 7, 2007
6:23 pm
2004
Pretty average week of running for me ... 56.51 BF Miles. Getting closer and closer to that 10,000 BF Mile mark ... I'm at 9570. Maybe by the end of the year? ...
Barefoot Rick
rroeber
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Oct 7, 2007
7:45 pm
2005
Hello, please count 25.48 BF miles for me this week. Bye, Leonardo....
liporati2002
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Oct 7, 2007
10:51 pm
2006
Thanks Leonardo!! liporati2002 <liporati@...> wrote: Hello, please count 25.48 BF miles for me this week. Bye, Leonardo....
Barefoot Rick Roeber
rroeber
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Oct 7, 2007
11:32 pm
2007
34.1 barefoot miles. Doug ... From: Barefoot Rick Roeber To: BarefootRick@yahoogroups.com Sent: Sunday, October 07, 2007 6:31 PM Subject: Re: [BarefootRick]...
Doug
dr.brandt
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Oct 8, 2007
12:35 am
2008
Thanks Doug! ... 10/06 & 10/07/07 ... 10/6/2007 7:12 PM...
Barefoot Rick
rroeber
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Oct 8, 2007
1:29 am
2009
Got in 12 BF miles this past week....those pictures of the guy in the half marathon....ouch. I couldn't imagine pushing through a run to that point. Have a...
Bob Fosbrink
bfozzy007
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Oct 8, 2007
12:27 pm
2010
Thanks Bob! ... the ... week ... to ... is...
Barefoot Rick
rroeber
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Oct 8, 2007
12:29 pm
2011
Rick, Keep up the good work withe "The Bare Soul" . I definately look foward to your writings and views each Monday morning. The topic of God's infinite wisdom...
Bob Foz
bfozzy007
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Oct 8, 2007
1:21 pm
2012
Thanks Bob ... I know not everyone will agree with what I write ... but then again who agrees with ANYONE one hundred percent of the time. "Take what one...
Barefoot Rick
rroeber
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Oct 8, 2007
3:00 pm
2013
251.99 BF miles for the week, folks! Thanks all, who checked in! Weekly Barefoot Mileage Totals 10/7/07 10/14/07 10/21/07 10/28/07 11/4/07 11/11/07 11/18/07...
Barefoot Rick
rroeber
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Oct 9, 2007
7:01 pm
Messages 1984 - 2013 of 4533   Oldest  |  < Older  |  Newer >  |  Newest
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