Barefoot Rick's ESPN Radio (97.3 Kansas City) Interview September 1, 2007 Note: This is an analog to digital conversion (cassette tape to Windows Media) so it...
The Bare Soul Watch Your Step! - September 2, 2007 A balanced "watchfulness" regarding one's surroundings is very important to a barefoot runner. If I am...
Wed: 8km Thu: 7km Sat: 6,5 km Sun: 10 km (half of it in pouring rain; that was big fun!!) Total 31,5 km, equals 19.6 BF miles. Weekly mileage still growing! ...
thanks rick - 22 barefoot miles for me this week some it it on the ashy trails of Mt. St. Helens. - jon In a message dated 9/2/2007 10:26:59 AM Pacific...
BR's Heart of America Marathon Report - September 3, 2007 (To the tune of "The Beverly Hillbillies") Come and listen to my story of my barefoot 'thon, A Labor...
Putt me down for my standard 10 miles. Had such a beautiful Labor Day weekend...had to take the kids for a backpacking trip...had a great time. Have a great...
32.6.miles for me, run in Chicago, Abilene, and Corpus Christi. Doug ... From: "Barefoot Rick" <rroeber@...> To: <BarefootRick@yahoogroups.com> Sent:...
Hey all, I did 57 this week, here is my log: http://www.barefootjulian.com/Logs/2007/08/0827-0902-2007.html It is hot around here, I did 5 miles today at 2PM...
Rick Roeber runs another barefoot marathon By KENNETH JAMISON Missourian September 4, 2007 | 12:12 a.m. CST COLUMBIA — Standing at the start line, waiting to...
A high-water week folks. We are getting close, once again, to 300 collective BF weekly miles. This past week --- 290.12 BF Miles "Atta Boy" goes out to Luc...
Paul put us up over 300 BF miles with his 11.5 BF miles ... New Total - 302.03 BF Miles! Weekly Barefoot Mileage Totals 8/5 8/12 8/19 8/26 9/2 9/9 9/16 9/23...
I finally got internet at my apartment. The bad this is, my garmin isn't working right now, so i don't have any way of knowing how long i am running. Hopefully...
The Bare Soul What is Truth? - September 9, 2007 Here are a couple of irrefutable truths about barefoot running. 1. If you over stride, you will hit your...
Tuesday: 10,4 km (intervals on track) Thursday: 8,5 km Saturday: 7,5 km Sunday: 10,0 km Total: 36,4 km = 22.6 BF miles Have a nice week! regards, Peter...
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