BarefootRick : Messages : 1524-1554 of 4695

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1554	17.2 miles for me this week. Work has been crazy and I just couldn't find the time. Doug...	Doug dr.brandt	Apr 30, 2007 10:39 pm
1553	10.18 barefoot miles for me. I experimented with my form and my calves got really sore, so I took the second half of the week off. Justin...	Justin judd_e_boy	Apr 30, 2007 10:31 pm
1552	Thanks Paul! Every mile counts! pkwatz <pkwatz@...> wrote: Let me put in my 2 cents or rather my 3 barefoot miles. Paul ... Visit my website:...	Rick Roeber rroeber	Apr 30, 2007 7:30 pm
1551	Let me put in my 2 cents or rather my 3 barefoot miles. Paul...	pkwatz	Apr 30, 2007 6:43 pm
1550	My feet feel really good actually. In fact, I think I could do it again this week, if not more. That is what I am planning on doing next week....	spoonerweb_com	Apr 30, 2007 5:38 pm
1549	Wow! I will say it again ... Wow! How do the footsies feel? While I have not done that much mileage in one week barefoot, I did do a 140 mile week a few years...	Barefoot Rick rroeber	Apr 30, 2007 3:10 pm
1548	I finally got that new distance PR I have been trying to get for the past couple months. I was able to get in 131.9 miles. I feel great this week and am almost...	spoonerweb_com	Apr 30, 2007 2:46 pm
1547	Don't know how you guys do it with this extraordinary mileage...great job!! Put me down for 16 Miles this past week. Thanks, Bob ... 00:38:57 -0000...	Bob Fosbrink bfozzy007	Apr 30, 2007 12:45 pm
1546	Outstanding mileage, Julian. (For those of you who don't know, Julian ran a sub-3 hour BF marathon in both Las Vegas and Los Angeles this past year.) Welcome...	Barefoot Rick rroeber	Apr 30, 2007 1:40 am
1545	Wow! Way to go Harish! A sub-4 hour thon' is fantastic! And, especially at Big Sur with the hills! Congrats! Rick ... complete ... last ... 07.htm...	Barefoot Rick rroeber	Apr 30, 2007 1:35 am
1544	triplejromero <jnromero@...> wrote: Date: Mon, 30 Apr 2007 00:38:57 -0000 From: "triplejromero" <jnromero@...> To: "Barefoot Rick"...	Rick Roeber rroeber	Apr 30, 2007 1:25 am
1543	Twas' a good day! Sub-7s and a new course record! http://barefootrunner.org/reports/07trolley/07trolley.htm Thanks for reading! Rick...	Barefoot Rick rroeber	Apr 30, 2007 1:23 am
1542	Shoeless Shetty finishes Big Sur Marathon: 3:55:18 SHETTY, HARISH PLEASANTON CA 94566 USA Overall Bib Final Time Class Age Gender 728 3847 3:56:36 M35-39 38 M...	harrish_shetty	Apr 30, 2007 1:06 am
1541	Thanks for joining in with your BF mileage Jeffrey! That sounds like a bizarre race! Rick ... with ... pace)!...	Barefoot Rick rroeber	Apr 29, 2007 11:04 pm
1540	Even if the BF miles drop to zero for a while, check in whenever, Jerry! Rick ... training for ... for a ... OH 43023...	Barefoot Rick rroeber	Apr 29, 2007 11:03 pm
1539	Glad you had fun on the Sunday run, Peter! Tomorrow, and they'll probably be fine! Rick ... a bit ... pace)!...	Barefoot Rick rroeber	Apr 29, 2007 11:02 pm
1538	So good to hear from you Cris!! Thanks for checking in and I hope you are the permanent mend! Rick ... and rehab....	Barefoot Rick rroeber	Apr 29, 2007 11:01 pm
1537	New Member here, first post. 6.2 miles this week, today. James Joyce Ramble 10K in Dedham Mass. James Joyce's writing rambles as does this race course,...	Jeffrey Ferris jferris1955	Apr 29, 2007 9:57 pm
1536	3.25 bf miles for me this week....slowing coming back from an injury and rehab. Keeping fingers (and toes) crossed. -Cris...	ckelly@... vegnrunner	Apr 29, 2007 9:48 pm
1535	6 miles. Feeling ill this week, and about to start focusing on training for upcoming triathlon events, so my barefoot mileage may drop to zero for a while....	Jerry Griffin jerryg_43023	Apr 29, 2007 9:26 pm
1534	A 'not too bad' week for me: Monday 11km Tuesday 8,4 km (interval training on track) Sunday 14 km makes 33,4 km, which equals 20.8 miles I really enjoyed my...	Peter van Rijn pgmvanrijn	Apr 29, 2007 8:49 pm
1533	A good week at 55.75 miles. Ran a fast (for me) 4 miler to finish the week at 27:38 (6:56 pace)! ...	Barefoot Rick rroeber	Apr 29, 2007 7:08 pm
1532	Run By Faith And Not By Sight! For a barefoot runner, that can be a tall order! So often I have prided myself since becoming a shoeless runner of my increased...	Barefoot Rick rroeber	Apr 28, 2007 7:47 pm
1531	Hmmmm ... was he from Prague? The wife and I are going to Prague this summer. I have talked to several Europeans that have played soccer their whole life and...	Barefoot Rick rroeber	Apr 26, 2007 2:31 am
1530	During a run this week I passed a man who suddenly ran to catch up with me. We ran along together while he asked me all sorts of questions about why I run ...	ardydub	Apr 26, 2007 2:20 am
1529	Harish checked in with 6.1 BF miles. Thanks Harish! ... The "Atta 'Barefoot' Boy" award definitely goes to Doug this week who moves from the Silver Award to...	Barefoot Rick rroeber	Apr 25, 2007 6:46 pm
1528	Revised total with Jason's numbers. Thanks SpoonerWeb! ... The "Atta 'Barefoot' Boy" award definitely goes to Doug this week who moves from the Silver Award to...	Barefoot Rick rroeber	Apr 24, 2007 11:34 pm
1527	Sorry, forgot to post my miles. I got in 23.9 miles last week. So far I am on track this week to breaking that distance record....	spoonerweb_com	Apr 24, 2007 9:57 pm
1526	Okay, so hopefully Harish and Jason will check in but I will go ahead and post what we have. ... The "Atta 'Barefoot' Boy" award definitely goes to Doug this...	Barefoot Rick rroeber	Apr 24, 2007 9:22 pm
1524	Rick....so well put...this email is a keeper to read over again many more times God Bless, Bob. ... always! ... Many ... My ... presence ... so ... we ... how ...	Bob Fosbrink bfozzy007	Apr 24, 2007 8:03 pm

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