Rick - add my half marathon plus one mile warm-up to your marathon = 14.1 happy but wet barefoot miles in Seattle. In a message dated 4/1/2007 12:09:39 PM...
As I predicted last week, I took my revanche. Mon 10 km Thu 12 km Fri 13,5 km Sun 12 km giving a total of 47,5 km which equals 29.5 miles! This is really...
Only 66.8 for me. I was looking forward to getting 100+, but my legs were still tired from the 5mile trail race. I tried to push through it, but at the middle...
OK, so I found this website (runningbarefoot.org) and read it completely and was intrigued enough to buy a pair of Vibram Five Fingers and begin running. So...
Lower mileage for me. . . 21.9 miles Ha! I remember when 20 miles in one week was my GOAL! Now I'm making excuses why I ONLY ran 20 miles! I guess one measure...
Hi Ryan, Yeah, that's why I sometimes have mixed feelings about Jason's posts. :-) Anyway, although I ran a bit more this week having an average of 20 miles a ...
... It depends on the course for the race and what you will be training on. I run on the roads (wish I could get on thee trails more though) and it took a...
Lisa Brock's letter is so typical of the uninformed segment of our society that does not understand nor wants to regarding the benefits of BF running. Chris...
You guys did REALLY, REALLY GOOD LAST WEEK! Peter gets the "Atta Boy" Award for the week for going from 0 the week before to a personal best BF weekly mileage...
Hi Eric! In answer to your question, I don't have an answer to your question. Everyone is different and you will find that your journey to get to that point of...
A couple of writing pieces in our regional running magazine, Master Pieces that publishes 6 times a year. One is by Jerry Morrison, and the other is my Psycho...
CORRECTION: Mr. Morrison implies in his first paragraph that Abebe Bikila is the only other "modern" runner to run barefoot marathons. This, of course is not...
This Letter to the Editor was published in yesterday's (4/7) KC Star regarding "Barefoot in the Park" from a couple of weeks ago. This is great!! Hooray for...
55.98 BF miles for me this week. Although the temps and conditions were nothing like what Mr. SpoonerWeb and Bob experienced up in snowy Michigan and PA, the...
31.73 miles of running barefoot for me this week. My foot is feeling much better. It's at about 95%, I'd say. One thing I noticed during my time of reduced...
75.1 Miles for me this past week. I was hoping of hitting 100+, but the strong winds made it very hard with the stroller. I was able to run my fastest 10.3...
Rick - Barefoot in the first 1.5 miles in the annual Tulip Five Mile Fun Run along newly-paved roadways until turning into Rick Roeber crushed-rock gravel ...
