Rick, Put me down for 18 BF miles. The weather sure has been real nice this November so far...let's pray for a gentle December as well for some continued BF...
awesome story jon, did you do it barefoot? ________________________________ From: Jon H <barefootjon@...> To: BarefootRick@yahoogroups.com Sent: Sun,...
Unicycle?! We MUST have pictures. <http://e.deviantart.com/emoticons/c/camera.gif> <http://1000smilies.com/animated/unicycle.gif> Unicycle smile animated TJ ...
So, it should be noted that the people that I ride with are PG-13 when they're on their best behavior. Also studies have shown that endurance sports decrease...
That's insane! Okay. Which one are you? The one in the purple snazzy outfit? I love the arm rest. Who would have thunk it. How long can you ride without...
Yep, I'm on the purple uni with matching outfit! My riding partner has actually become quite the distance unicycle parts manufacturer and has us set up with...
Mid week it felt like I was getting the flu. Been working at home on Wednesday, just in case. Then my revival came just in time to be able to run in a 15K race...
5.4 miles for me this past week. Mon:   3.4 Sat:     1.0 Sun:    1.0 My right foot/ankle/leg is slowly getting better but even after taking 4...
I'm so sorry, Mike. I hope you heal well and soon. TJ ... From: BarefootRick@yahoogroups.com [mailto:BarefootRick@yahoogroups.com] On Behalf Of Mike Rose ...
This 15K was in Nijmegen, The Netherlands. It's called the "Zevenheuvelenloop", or Sevenhillsrun. I was just looking at some pictures of this race, and found...
That sounds beautiful. There were five of us at the Omaha Marathon/Half/10K recently, and what I really enjoyed the most was hearing over and over again,...
Wow! Four other BF runners ... in the Netherlands! That has to be a Dutch record or something! Â Thanks for the miles (I'll put you down for 9.3 BF Miles for...
Thanks Doug. I imagine the weather is cooling down for you also? I got to do a nice 37 F run the past couple of days. ... From: Doug <drbrandt@...> ...
It is cooler but weather is still nice. I traveled a lot last week and couldn't get in the miles--just 2 runs. This week looks bad also, but I did get in 10...
Thanks TJ.  Mike R a barefoot runner  Over 1214 barefoot running miles since January 1, 2009. Over 2105 barefoot running miles since June 5, 2007.  ...
Hi Rick and all, My weekly miles for the week ending 14th nov: 27.23 For the preceeding week - ending 7th november - 22.86 Happy running all! Yanni Barefoot...
Welcome to our newest bean counter, Gumpy. Special "atta boy" goes out to Peter for his stellar 15K PR! Woot! 213.77 BF miles last week. Thanks everyone. ...