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Completed! Barefoot marathon-a-month, and Boston Qualifier for 2005   Message List  
Reply | Forward Message #74 of 4741 |
Re: [barefootrick] Completed! Barefoot marathon-a-month, and Boston Qualifier for 2005 (and 2006)

Wow! A huge congrats Ken. We are definitely building our team for Boston '05! Now, take a much deserved break for the holidays and RELAX! Tell Cathy "hi" for me. Looking forward to the pics.
 
Barefoot Rick

Ken Saxton <Ken@...> wrote:

Thank you all, who have helped, with your support, car-pooling, pacing,
cheering, picture taking, etc. meet and exceed my barefoot marathon-a-month
goals, and we'll see some of you in Boston!

http://www.runningbarefoot.org/2004-Tour-December.shtml#OrangeCountyMarathon2004December5Saxton

-barefoot ken bob

Oooo
oooO ( ) Ken Bob "The Barefoot Runner" Saxton
( ) ) / http://www.RunningBarefoot.org/
\ ( (_/
\_)



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Visit my website: www.barefootrunner.org
Mon Dec 6, 2004 1:09 pm

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rroeber
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Forward 		Message #74 of 4741 |
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Thank you all, who have helped, with your support, car-pooling, pacing, cheering, picture taking, etc. meet and exceed my barefoot marathon-a-month goals, and... 		Ken Saxton
runbarefoot
Offline Send Email 		Dec 6, 2004
12:49 pm

Wow! A huge congrats Ken. We are definitely building our team for Boston '05! Now, take a much deserved break for the holidays and RELAX! Tell Cathy "hi" for...
Rick Roeber
rroeber
Offline Send Email 		Dec 6, 2004
1:09 pm

Ab-so-*******-lutely AMAZING! I know lots of people -- so do you -- who feel they need several months or more to recover from a marathon. Explanation: their ...
Jerry Griffin
jerryg_43023
Offline Send Email 		Dec 6, 2004
1:32 pm

Hi Jerry -- How's your recovery coming? Are you getting in any runs? BR ... ~- ... OH...
Barefoot Rick Roeber
rroeber
Offline Send Email 		Dec 6, 2004
1:44 pm

Thanks, Rick -- pain has persisted, but is diminishing. Orthopaedist shakes his head, foot doc says "Let Mother Nature take her course" -- (translation -- "I...
Jerry Griffin
jerryg_43023
Offline Send Email 		Dec 6, 2004
3:36 pm

Yes, I recommend racing flats or water shoes (the cheap $5 a pair Wal-mart kind). The less heel, the better. I would see how that feels once you can start...
Rick Roeber
rroeber
Offline Send Email 		Dec 6, 2004
4:47 pm

It was 11 years, after my first marathon, and only marathon lifting shoes (more than 40,000 times), before I felt ready to run another marathon, this time...
Ken Bob Saxton
runbarefoot
Offline Send Email 		Dec 7, 2004
9:44 pm
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