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BarefootRick · Barefoot Rick's Barefoot Running Group
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Weekly Barefoot Mileage - 7/10-7/16   Message List  
Reply | Forward Message #673 of 4719 |
Re: Weekly Barefoot Mileage - 7/10-7/16

>In BarefootRick@yahoogroups.com, "Barefoot Rick" wrote: 60.6 barefoot
>miles for the week

I ran a measly 7.1 barefoot miles (3.1 miles Monday plus 4 miles
Saturday)at an overall 7'36" pace. I took it easy on Saturday, but boy
did my feet hurt today.
Sun Jul 16, 2006 9:36 pm

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dr.brandt
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Forward 		Message #673 of 4719 |
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Hot mileage! Most runs were done during the heat of the day. 60.6 barefoot miles for the week http://barefootrunner.org/06weeklymileage/weekending7-16-06.htm ... 		Barefoot Rick
rroeber
Offline Send Email 		Jul 16, 2006
7:22 pm

... I ran a measly 7.1 barefoot miles (3.1 miles Monday plus 4 miles Saturday)at an overall 7'36" pace. I took it easy on Saturday, but boy did my feet hurt...
dr.brandt
Offline Send Email 		Jul 16, 2006
9:42 pm

Still, between us 2 we have ran 67.1 miles: So, the median between us this week is 33.5. Hopefully, others will check in for the mileage roundup and be...
Barefoot Rick
rroeber
Offline Send Email 		Jul 16, 2006
10:02 pm
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