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New member intro and question   Message List  
Reply | Forward Message #4532 of 4719 |
Re: [BarefootRick] New member intro and question

Welcome Tia. Well, bad knees is why I started running barefoot. I recommend that you read a couple of things on my website:
 
Barefoot Rick's FAQ Page
 
Also, at the bottom of this page are two writings about my first and second year of running barefoot. They will hopefully answer some of your questions.
 

  • Reflections on a Year of Barefoot Running

  • Reflections on Two Years of Barefoot Running


  • --- On Wed, 11/4/09, karni200 <karni200@...> wrote:


    • From: karni200 <karni200@...>
    Subject: [BarefootRick] New member intro and question
    To: BarefootRick@yahoogroups.com
    Date: Wednesday, November 4, 2009, 6:16 AM

     
    Hello all, I'm 46 female wanna be runner. Have experienced knee pain since buy new shoes. Have done lots of reading re barefoot and am considering it. However I'm a sook so will try five fingers to ease me into it. Does anone here have success with fixing knee pain and being barefoot? Hope this makes sense I'm rushing off to work. TIA Karni
    Wed Nov 4, 2009 4:14 pm

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    rroeber
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    Forward     		Message #4532 of 4719 |
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    Hello all, I'm 46 female wanna be runner. Have experienced knee pain since buy new shoes. Have done lots of reading re barefoot and am considering it. However...     		karni200
    Offline Send Email     		Nov 4, 2009
    12:20 pm

    Welcome Tia. Well, bad knees is why I started running barefoot. I recommend that you read a couple of things on my website:   Barefoot Rick's FAQ Page ...
    		Barefoot Rick
    rroeber
    Offline Send Email     		Nov 4, 2009
    4:15 pm

    Karni200, I of course cannot speak to your problem but this I can say: running both barefoot and using the Vibram FiveFingers have allowed me to start running...
    		James
    jfh3i...
    Offline Send Email     		Nov 8, 2009
    1:29 pm
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