Hi Rick,

Since you always say that every BF mile is worth mentioning I'll also
report my 6.2 miles. We had a week of summer temps last week and it made
me quite lazy. Coming week temperature is dropping from almost 30 to
almost 20, so it might be easier to be more active.

have a nice week!
Peter


Barefoot Rick schreef:
>
>
>
> *53.13 BF miles for me last week ... Hope everyone in the U.S. had a
> wonderful Independence Day. And, for everyone else, hope it was a good
> week!*
>
> *http://www.barefootrunner.org/09weeklymileage/weekending7-5-09.htm*
> <http://www.barefootrunner.org/09weeklymileage/weekending7-5-09.htm>
>
>
>
> *Weekly Barefoot Mileage - 6/29 – 7/5/09*
>
> *Day*
>
>
>
> *Mileage*
>
>
>
> *Location*
>
>
>
> *Overall Time*
>
>
>
> *Pace*
>
>
>
> *Comments*
>
> *Monday* *10.54* *1:47:27* *10:11* *concrete/asphalt*
> *Tuesday* *10.33* *1:47:35* *10:25* *concrete/asphalt *
> *Wednesday* *10.50* *1:53:03* *10:45* *concrete/asphalt *
> *Thursday* *10.54* *1:49:49* *10:25* *concrete/asphalt *
> *Friday* *5.46* *57:41* *10:33* *rain/concrete/
> asphalt*
> *Saturday* *2.08* *20:31* *9:52* *concrete/asphalt*
> *Sunday* *3.68* *38:27* *10:26* *concrete/gravel*
> *Weekly Barefoot Mileage = 53.13*
> *Year-To-Date Barefoot Mileage = 1,332.35*
> *BF Mileage Since 10/21/03 = 14,175.67*
>
> *Back to
> 2009 Weekly Mileage
> <http://www.barefootrunner.org/09weeklymileage/09weekly.htm>*
>
>