Re: [BarefootRick] Weekly Barefoot Mileage - WE 7/4 & 7/5/2009
Thanks Ben! Hope you have a great week!
--- On Sun, 7/5/09, Ben Ibey <ibeyben@...> wrote:
From: Ben Ibey <ibeyben@...> Subject: Re: [BarefootRick] Weekly Barefoot Mileage - WE 7/4 & 7/5/2009 To: BarefootRick@yahoogroups.com Date: Sunday, July 5, 2009, 9:29 PM
40 miles this week rick. 28 last week.
ben
--- On Sun, 7/5/09, Barefoot Rick <barefootrick@ barefootrunner. org> wrote:
From: Barefoot Rick <barefootrick@ barefootrunner. org> Subject: Re: [BarefootRick] Weekly Barefoot Mileage - WE 7/4 & 7/5/2009 To: BarefootRick@ yahoogroups. com Date: Sunday, July 5, 2009, 10:15 PM
Sounds like a blast, shoes or not! I know what you mean about the Vibrams. I have never ran in them before but I have hiked in mine and they don't give a lot of protection. Congrats on finishing. I am guessing that you had a sweaty butt on completion.
--- On Sun, 7/5/09, Jon H <barefootjon@ gmail.com> wrote:
From: Jon H <barefootjon@ gmail.com> Subject: Re: [BarefootRick] Weekly Barefoot Mileage - WE 7/4 & 7/5/2009 To: BarefootRick@ yahoogroups. com Date: Sunday, July 5, 2009, 8:24 PM
Well, it went okay. Thanks for asking. It's called the Sweaty Butt 50k and lived up to the name :) It was about 32.5 miles of single track with plenty of roots and rocks and rolling hills. I tried doing a portion of it in VFFs a month ago and even in VFFs it was pretty painful. And my feet were still sore at the end of the race and I wore my typical New Balance trail shoes. I look forward to the day I can run an ultra in VFFs.
Only 2.5 miles for me this week. I had a 50k trail race on Saturday so all my running was in trail shoes or VFFs. The only barefoot run was a recovery run...
So, how did the trail race go? Thanks for checking in Jon. Every BF mile is worth counting! ... From: Jon H <barefootjon@...> Subject: Re: [BarefootRick]...
Well, it went okay. Thanks for asking. It's called the Sweaty Butt 50k and lived up to the name :) It was about 32.5 miles of single track with plenty of...
40 miles this week and--a correction--43.1 miles last week (I missed my 5 mile turnaround on Sunday of last week and ended up running a solo half marathon). I...
I had 21.5 miles this week; 10K of that was at the 40th AJC Peachtree Road Race on July 4th! Wow! I've never ran with 55,000 people before. Quite an awesome...
Over 4K miles in three years! Congrats Doug! Huge accomplishment. Â I will make the adjustments to your mileage. Â Here's to another 3 years for you and to...
Sounds like a blast, shoes or not! I know what you mean about the Vibrams. I have never ran in them before but I have hiked in mine and they don't give a lot...
Thanks Ben! Hope you have a great week! ... From: Ben Ibey <ibeyben@...> Subject: Re: [BarefootRick] Weekly Barefoot Mileage - WE 7/4 & 7/5/2009 To:...
How exciting TJ! I have always wanted to run the Peachtree. Glad you got to do it with another barefooter. We are certainly making ourselves known at some of...
This was my last big weekend of training before my stretch of Summer ultramarathons. I spent it at the beach and was able to put in some big mileage days....
Hi Rick, Since you always say that every BF mile is worth mentioning I'll also report my 6.2 miles. We had a week of summer temps last week and it made me...
WHOA!! Great week Zeke!! Congrats and thanks for the BIG miles! ... From: Zeke Boisei <boisei@...> Subject: Re: [BarefootRick] Weekly Barefoot Mileage -...
Nice job everybody ... A tip of the hat to Zeke for his 68.5 mile BF week. Woot! Weekly Barefoot Mileage Totals 4/26/2009 5/3/2009 5/10/2009 5/17/2009...
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