Hey Rick,
I'm an old f___ myself -- 64 and counting -- and have no running
history, but find I'm pretty speedy in barefeet, and run "better" Pose
that way, and just got wondering about that and so looked at your
times and then began to ask whether the conditions of bf running
are such that one naturally slows down at the longer distances. So
-- you don't think so. Well, good, one more "barrier" to making the
shift goes away. :)
Jerry Griffin -- CFO On Call -- 4 Sheppard Place -- Granville, OH
43023
jerryg@... -- web site: www.cfo-on-call.com
Office: 740-321-1188 -- Home: 740-587-3368 -- Fax: 740-587-
1612
Mobile: 740-403-6399