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Weekly Mileage ending 4/10/05 .. How was your week?   Message List  
Reply | Forward Message #216 of 4785 |

Mine was a bit of a taper from last week ... ran 59 miles this week
with nothing over 10 miles a run. Legs are feeling rather dead,
probably from racing the previous two weekends. Most of my runs this
week were over a 9 minute pace.

Will probably try to run 5 miles a day M-F this week and then call it
good enough for Boston on April 18:

http://barefootrunner.org/05weeklymileage/weekending4-10-05.htm






Sun Apr 10, 2005 7:11 pm

rroeber
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Message #216 of 4785 |
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Mine was a bit of a taper from last week ... ran 59 miles this week with nothing over 10 miles a run. Legs are feeling rather dead, probably from racing the...
Barefoot Rick Roeber
rroeber
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Apr 10, 2005
7:11 pm
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