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BarefootRick · Barefoot Rick's Barefoot Running Group
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Weekly Mileage ending 10/2/04   Message List  
Reply | Forward Message #17 of 4719 |

Not much this week ... 37 miles. I have a knot in my left lower calf
that I am trying to work out before next weekend's marathon. Only ran
3 miles both Sat. & Sun. Just trying to take it easy this week.

http://barefootrunner.org/2004weeklymileage/weeklyending10-3-04.htm

Regards,

Barefoot Rick
Sun Oct 3, 2004 7:00 pm

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rroeber
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Forward 		Message #17 of 4719 |
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Not much this week ... 37 miles. I have a knot in my left lower calf that I am trying to work out before next weekend's marathon. Only ran 3 miles both Sat. &... 		Barefoot Rick Roeber
rroeber
Offline Send Email 		Oct 3, 2004
7:00 pm
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