50.07 BF Miles for me this past week ...

http://barefootrunner.org/07weeklymileage/weekending7-1-07.htm

--- In BarefootRick@yahoogroups.com, "Barefoot Rick" <rroeber@...>
wrote:
>
> That's fantastice Peter! I am so glad for you!
>
> --- In BarefootRick@yahoogroups.com, "Peter van Rijn"
> <petervanrijn@> wrote:
> >
> > Although my right feet is still a bit stiff, and I feel I have to
> be careful
> > I had four running days this week. The mileage is not really
> impressive, but
> > I'm very glad I'm more or less back.
> >
> > Tue: 5km track
> > Thu: 6 km track (interval)
> > Sat: 5 km track
> > Sun: 8km road (I shouldn't have done that, 6 km km would have
been
> better.
> > :-( )
> >
> > in total 24 km, which is 14.9 BFT miles!
> >
> > regards,
> > Peter
> >
>