Falls Road will kick off a pre-marathon training program starting next weekend.
The program is designed to get first-time marathoners prepped to begin a 16 week
training program. Initial meeting place - parking lot across from Stieff Silver
at 800 Wyman Park Drive, Baltimore MD.

When: 7:30 AM May 10 - June 28th, 2008
Where: Parking lot across from Stieff Silver, 800 Wyman Park Drive
Who: Jim Adams of Falls Road Running will coach first-time marathoners / half
- marathoners who want to train for the full marathon distance in Fall '08.
What: Runners who complete this program will be prepared to join already
existing full-fledged marathon training programs with confidence.
Why: For years I have provided coaching advice for numerous other programs
ranging from Troy Jacobson's Triathlon Academy to St Jude's, TNT, The Arthritis
Foundation, Team Diabetes, Parkinson's Team and so forth. This year I
personally want to reach runners who want to reach their goal of completing a
marathon or half-marathon regardless of any charitable goodwill.

During the program and at the conclusion, participants will be referred to
various other coaches (based upon their ability) for further development via
speedwork, long runs, or both.




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