St. Agnes Hospital is holding free running clinics on Saturday,
September 8, 2007. Whether running a 5K or training for a marathon,
running enthusiasts of all levels are invited to learn important
training secrets from experts in a variety of fields.
Special guest, Elite Masters Runner Lee DiPietro along with St. Agnes
physicians, therapists, dieticians, and other running specialists will
address a full range of topics, including sports medicine, race
preparation, injury prevention, training and exercise techniques to
enhance performance, physical and form assessments, choosing the right
gear, and nutrition. Attendees will be able to participate in
one-on-one activities at various interactive stations, be eligible for
door prizes, and will learn tips from professionals involved in all
aspects of running. The event is free to the public.
Light refreshments will be served. For more information and to
register for one of three sessions, call 410-368-3330 or visit
http://www.stagnes.org.