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Just want to say congrats to Harris Brenner and Gregg Holst for surviving a brutal 100 miler down in the Massanutten Mountains in Virginia. Tough conditions,...
In case anyone is interested, registration for the Army 10 Miler opened today and fills up fast! Dawn and I will be running it again this year. harris...
Dag, one year I want to run this but too close to Marine Corps Marathon (I know you are doing both!) I can only handle one service branch race per month! ...
Greetings, Â The Sertoma 5K is tomorrow night (Wednesday, May 16th) in Doylestown. Our own Johnny King-Marino is the race director and he'd love to see many...
Thanks Fred. I am now the series sponsor....no longer the race director, but very involved. This is a great cause and a really fun event. If you can help out,...
I'm in! And I hope that by then, I am able to run and train...and race. If anyone really wants to do it, they have a good transfer program that they set up -...
Hi Bill, I'm interested in participating in the Saturday or Sunday morning runs. Just ran the NJ Marathon on 5/6 and would like to keep up with my training....
Hi, It's almost here...our Thursday Social outing! I hope to see you out tomorrow night. Location: Green Parrot Restaurant, 240 N. Sycamore Ave, Newtown, Pa.,...
If interested, This Saturday (19th), starting around 3AM AZ time, I will be running a double crossing, Rim to Rim to Rim (R2R2R) of the Grand Canyon. We will...
best of luck! we will follow you and take a little water with you.... Glenn Cohen CPA Investment Advisor Representative HD Vest Investments 825 Sackettsford...
I like the olden days where you can decide the last minute if you want to run a race. Now you have to decide several months in advance and hope that you do...
Back in the mid 90s, when I was much younger and able to run, I knew that I would be in DC that weekend, and I applied about two weeks prior to the race and...
..at least you can count on the trail run once a week! Our weekly trail run takes place this Saturday at 7:30 am at the Washington Crossing Park in NJ. Make...
I'll be out early to litter the trail with ginormous rocks. I don't want Gregg taking this run too easy....
20112
Schaffling, William
william.schaffling@...
May 16, 2012 10:46 pm
Sesame 5k This week is one of BCRR' favorite races where we normally come out in numbers and take our share of awards. It will be a little different this year...
Sorry folks, just got back from St. Maarten and was not able to organize any swims this past week. This Sunday, I will be racing at the Red Bank Triathlon, so...
That's the Bucks County Road Runners Group we run for,right? See you Sunday at the race, where I will be adhering to the words of my esteemed endocrinologist...
20116
andrew nastasiak
andrewnastasiak@...
May 19, 2012 7:03 pm
Hey is anyone doing the Philly Tri in June? And does anyone know of any places closer to Philadelphia to go swimming? Thanks, Andrew...
Hello all... the final head count for the 7am Sunday swim is: Anthony, Carolyn, Nicole and Dave. Carolyn is the only one who indicated she is ready to bike...
Six years ago my son Aaron should have been having his birthday. The original one, the day he was to be born. It happened about 2 months early instead....
Great news, wonderful story thankf or sharing. Just one question:....Are you sure she wants to be referred to as "one of us'?  Johnny King-Marino DC, CCSP...
20121
Derek Gearhart
dgearhartsportsdc@...
May 20, 2012 10:36 pm
Great story! I value my family over everything else in my life. That's awesome you all shared this moment together. Derek ... Great story! I value my family...
Mike and Leslie and family of runners! Congratulations! all of you... The best awards are not first place over all or age group... but family first place ... ...
I see there were some excellent performances at Sunday's Pocono Marathon: Mike Brown 3:08:29 Rich Kanak 3:09:19 Maggie Kanak 3:15:36 (1st F 40 - 49) Tim...