... Adrian, I got this info from Kelly Allen. It looks like their is a Hash Run on Jan 9. Hasheville Harriers, Please come out to Freeze Yer Hash Off, Friday,...
Hi, I am seeking a partner to practice for the Shamrock 10k. I used to run leisurely in this area about a year ago. If you're interested, respond to this...
Not that I am some great runner, actually just the opposite, but my chip timing is off by an entire minute for the Shamrock 10k. I finished at 1:15 and some...
I am looking for a group run that meets in Hendersonville for long runs (8-20 miles, 7-8:30 pace) on mornings (7-9am or thereabouts) during the weekends...
I am wondering if I am sick, but I feel no symptoms besides shortness of breath. Following the race I didn't get sore, although my leg muscles felt like wet...
The winded experience you are having after Shamrock is not normal so I would report this to your personal physician just to be on the safe side. A couple of...
Hi Bill, I am going to take your advice and call for a doc appt. If you had told me this a few days ago, I would have paid little attention. I've never had...
Felicia, For most runners this a cold-weather condition. It will probably go away as the weather warms. I was Rx'd an inhaler, albuterol as I recall, very...
Hey there. I think I'm going blind. I've looked all over the website and can't find when the next club meeting is. Is it the first or second Monday of the...
John, The ATC meetings are every second Monday of the month.? The meetings in even months this year (Feb,? April, June, etc) are Board meetings but ahyone is...
i know its way late in the game, but im riding my bike out to b.m. to do the 10k. if anyone want to join, i would like some company. its 21 miles to pisgah...
I am interested in joining the beginner's club but I only see the 2008 reference to it. Could someone in the ATC help with this? Thank you kindly. Kerbie...
Kerbie, The website should be updated in the very future. In the meanwhile I will forward this email to the organizers to see if I can get you any advance...
Kerbie, Try the wesite now.? We have posted some more details.? The class begins this year on May 5 at Carrier Park in Asheville. Paul ... From: Kirsten...
Do we get a discount on some of these races for being ATC members? These entry fees are out of this world. I know you get a discount for registering early...
I am not aware of any race discounts for ATC members on Grand Prix races. I forwarded your eamil to Wayne Stanko who is the ATC President. I suggested that...
Hey everyone, I am fostering a dog in West Asheville that would love to have a runner as an owner. She is a beautiful boxer mix that was found wandering in...
The public in Buncombe County have free access to most if not all HS tracks. I generally run on the Erwin HS track over near Leicester Rd. close to the Humane...
I want to join the beginners track club, but I am unable to until the first of June. Will it be too late to join and train for Bele Chere 5k? My daughter has...
Kerbie, I will forward this message to Tom Kingsbury who is heading up the Beginning Runners Group. I would be surprised if it is too late but either Tom or ...
Hi, I am fairly new to running, and looking for a coach/trainer or program to help with distance, speed, nutrition & strength. I just ran a 15K and am wanting...
... I am not too familiar with local coaches. I do know that Dean Duncan is a local coach with his own coaching company (http://www.fitathletics.com/). He...
Hi D,  I used Pam Jezik who lives in Bakersville but is the best trainer I've ever had. Helped me do my last two half marathons in under two hours. For...
... program to help with distance, speed, nutrition & strength. I just ran a 15K and am wanting to prep for a half marathon. Any ideas? ... Hey there, I'm not...
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