On May 21, 2009, at 12:14 PM, paulpaulf wrote:
--- In AshevilleTrackClub@
yahoogroups. , "danifake" <danilwebb@.com ..> wrote:
>
> Hi, I am fairly new to running, and looking for a coach/trainer or program to help with distance, speed, nutrition & strength. I just ran a 15K and am wanting to prep for a half marathon. Any ideas?
>
> Thanks!
>
I am not too familiar with local coaches. I do know that Dean Duncan is a local coach with his own coaching company (http://www.fitathletics.com/ ). He has been associated with the ATC for quite a while. I also know that Thomas Cason does some coaching but I don't have any contact info for him. YOu might also want to ask at either Jus Running or Foot RX. Good luck finding someone!
Paul
~~~~~~~~~~~~~~~~~
Dani L. Webb, M.A.
Sr. Facilitator & Consultant
Novations Group, Inc.
828.275.5692
“Always first assume good intention in people’s actions.
You will be surprised how much it can change YOUR perspective.”