Lisa,

I am glad you found the ATC website and the message board. Welcome.
On the ATC website there is a link to Group Runs which we are
currently in the process of updating. However, I can think of one
group which sounds like a good match. There are a group of us who
meet at the NC Arboretum on Sunday mornings for a sicty to ninety
minute run. All different paces are welcome and we make sure that no
one gets left behind!

Come join us.

Paul

--- In AshevilleTrackClub@yahoogroups.com, "carolinahiker8"
<carolinahiker8@...> wrote:
>
> Hi everyone!
> I was just signing up for the Hot Chocolate 10K and clicked the ATC
> link, and found my way to your message board. I was interested in
more
> information about you guys? My best running buddy is slowing down,
he
> is an Alaskan Malamute named Denver :-) and now I run alone! We do
> a "doggie run" (slow, a lot to pee on) and then I go for my run.
(not
> that I am really fast or anything) I would love to become a better
> runner! and I thought if there were any groups that go out on the
> weekends or some fridays, maybe I could meet some people to run
with?
> I am more of a trail runner and I run in the mornings. The hot
> chocolate will be my first 10K and I am a little worried how I will
> hold up running on the concrete...I have run a couple 5k's and I
was
> really sore afterward! Thank you for any info you can send me!
Happy
> winter running!
> Lisa :-)
>