AshevilleTrackClub : Message: Long Run this weekend

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sunday run july 19th

Message #111 of 144 |

Long Run this weekend

Hey,

Anyone interested in a 14 miler on Saturday 8/15 around 6:30 or 7 OR even Sunday morning -- anytime.

I would like to do an in town route at 8:30-9:00 pace or maybe faster.

Tue Aug 11, 2009 3:59 pm

me <marino13rulez@...>

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Message #111 of 144 |

Expand Messages	Author	Sort by Date
anyone interested in a 10-15 miler on sunday morning, july 19th @ 7:00? i'd like to do an in town route at 7:00-7:30 pace....	sethhendler	Jul 17, 2009 5:46 pm
Hey, Anyone interested in a 14 miler on Saturday 8/15 around 6:30 or 7 OR even Sunday morning -- anytime. I would like to do an in town route at...	me marino13rulez	Aug 11, 2009 3:59 pm
... Hi TJ, wished I had seen this sooner. Dennis, Greg Robert and I did a practice ACT 1/2 run this morning. Check out Dennis' blog at CarolinaRunner.com and...	rpg17200	Aug 16, 2009 1:51 am
TJ, Sorry you didn't know about that long run on Saturday. For future reference, the URL for Dennis' blog is www.carolinarunner.wordpress.com Ken...	wkmiller704	Aug 16, 2009 5:10 pm
Hey, Is there anyone interested in carpooling to Spruce Pine Saturday for the Springmaid Splashdown? TJ Hey, Is there anyone interested in carpooling to...	me marino13rulez	Aug 20, 2009 6:03 pm