I would like to pass this on to you all from one of my cafe customers Debra,
who is trying to bring the benefits of yoga to a broader community. As Yoga
is complimentary to aikido, and laughter can create plus ki, I hope you
will all consider giving it a go!

cheers,
Gabby


When was the last time you really laughed?

**LAUGHTER YOGA**

~laugh for no reason!

As pioneered by Dr Madan Kataria of India, Laughter Yoga is combined with
the science of laughter to promote health, happiness & wellbeing

Laughter is the best medicine to de-stress, get fit, have fun, boost your
confidence, create positivity and connect harmoniously with others!

Where: Absoe Home Furniture front lawn. 93 Boundary st West End
When: Every Wed 5:30-6:30pm
Cost: By donation

Beginning 19th Feb! All welcome!

Presented by Debra Redley, Accredited Laughter Yoga Leader. ph: 0405 609 499