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Mark Will
AMERICAN YOUTH SOCCER ORGANIZATION E-MAIL CONFIDENTIALITY NOTICE - This transmission may be: (1) subject to the Attorney-Client Privilege, (2) an attorney work product, or (3) strictly confidential. If you are not the intended recipient of this message, you may not disclose, print, copy or disseminate this information. If you have received this email in error, please reply and notify the sender (only) and delete the message. Unauthorized interception of this e-mail is a violation of federal criminal law.
----- Original Message -----
Sent: Thursday, October 30, 2008 3:44 PM
Subject: ISSA Eblast: Chicago Fire Special Edition
CHICAGO FIRE ANNOUNCE 2008 OPEN TRYOUTS
Registration deadline is Thursday, Nov. 20 for December tryouts
BRIDGEVIEW, Ill. (Oct. 28, 2008) – Chicago Fire Soccer has announced that the club will hold open tryouts for male soccer players ages 18 and older. The tryouts will be held on December 1-3 at The MAX Indoor Soccer Center in McCook, Illinois. Members of the Fire first team staff will be on hand at the tryouts. Registration is $125 payable via credit card only, and the application deadline is Thursday, Nov. 20 at 3 p.m. CT. Applications received after the deadline will not be accepted.
All players interested in attending the tryouts must complete an application form that can be found at: http://chicago.fire.mlsnet.com/t100/fans/tryouts/2008/. Applications must be submitted online and applicants must have a valid e-mail address. Applications will not be accepted via fax or over the phone or on site.
Participants must bring to the tryout the signed waiver form, proof of identification, food and water and all soccer specific equipment including turf/indoor soccer shoes (molded studs only, no six studs). Players currently registered with a professional club will need to bring a waiver from their current club allowing them to attend the Chicago Fire Soccer Open Tryouts.
A tryout schedule will be emailed to registrants by Friday, November 21. Space is extremely limited so interested individuals are encouraged to apply early. Please address all questions to Fireacademy@...
Lauren Brophy | Communications Manager | Chicago Fire Soccer | 7000 S. Harlem Ave. | Bridgeview, IL 60455 | O: 708.496.6725
CHICAGO FIRE ANNOUNCE 2008 PLAYOFF TICKET INFORMATION
BRIDGEVIEW, Ill. -- The Chicago Fire clinched home-field advantage for the first round of the playoffs Thursday, while defeating New York Red Bulls 5-2. With the win, the Fire (13-10-7, 46 points) clinched home-field advantage against the New England Revolution in their Eastern Conference Semifinal Series. The Fire will play at home in the second leg of the two-game series on Thursday November 6th. For tickets please visit www.illinoissoccer.org and go to the NEWS section.
Nick Tomes | ISSA Ticket Coordinator | Chicago Fire Soccer | 7000 S. Harlem Ave. | Bridgeview, IL 60455 | O: 708.496.6763
Having trouble viewing this e-mail? please use this link.
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Judith McLean
Executive Director
Illinois State Soccer Assn
2001 S. Halsted Street,
Suite 100
Chicago, IL 60608
T: 312.226.7920
F: 312.226.0722
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NovaCare Injury Prevention Center
Are you starting to feel some ankle pain or shin pain? Try incorporating these exercises in your daily routine. These exercises will help strengthen your ankle and help you with balance and gluteus medius strength. Gluteus medius weakness contributes to a lot of lower leg injuries. Try doing these exercises on both ankles 3 times a week.
1) Single Leg balance with a ball in your hands held above your head, making big circles like a halo above your head. Do 30x counter clockwise/ 30x clockwise.
2) Single Leg balance with eyes closed. If eyes closed is too difficult keep them open. Head bops forward and backwards 30x/ head bops side to side 30x.
3) Single Leg balance with opposite foot glides. Hover opposite foot along the ground to each spot on an 8 point star. 12x to each spot on each leg.
4) Single Leg balance with 3 point touches: 10x each spot. Standing on one foot, reach with both hands to a spot directly in front of you towards the ground. Do the exact same thing to your right and left side. Try not to kick your opposite foot up and keep it hovering next to your standing foot. Make sure you keep a slight bend in your knee.
For any questions, please call the NovaCare Injury Hotline at (866)TRY-NOVA (866-879-6682) or visit www.novacare.com to find the nearest clinic to you for a free injury screening.
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Illinois State Soccer Association | 2001 S. Halsted Street Suite 100 | Chicago | IL | 60608 | US
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Fri Oct 31, 2008 12:39 pm
"Mark Will D.C." <drwill@...>
markw372
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 Send Email
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Having trouble viewing this e-mail? please use this link.
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Judith McLean
Executive Director
Illinois State Soccer Assn
2001 S. Halsted Street,
Suite 100
Chicago, IL 60608
T: 312.226.7920
F: 312.226.0722
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|
CHICAGO FIRE ANNOUNCE 2008 OPEN TRYOUTS
Registration deadline is Thursday, Nov. 20 for December tryouts
BRIDGEVIEW, Ill. (Oct. 28, 2008) – Chicago Fire Soccer has announced that the club will hold open tryouts for male soccer players ages 18 and older. The tryouts will be held on December 1-3 at The MAX Indoor Soccer Center in McCook, Illinois. Members of the Fire first team staff will be on hand at the tryouts. Registration is $125 payable via credit card only, and the application deadline is Thursday, Nov. 20 at 3 p.m. CT. Applications received after the deadline will not be accepted.
All players interested in attending the tryouts must complete an application form that can be found at: http://chicago.fire.mlsnet.com/t100/fans/tryouts/2008/. Applications must be submitted online and applicants must have a valid e-mail address. Applications will not be accepted via fax or over the phone or on site.
Participants must bring to the tryout the signed waiver form, proof of identification, food and water and all soccer specific equipment including turf/indoor soccer shoes (molded studs only, no six studs). Players currently registered with a professional club will need to bring a waiver from their current club allowing them to attend the Chicago Fire Soccer Open Tryouts.
A tryout schedule will be emailed to registrants by Friday, November 21. Space is extremely limited so interested individuals are encouraged to apply early. Please address all questions to Fireacademy@...
Lauren Brophy | Communications Manager | Chicago Fire Soccer | 7000 S. Harlem Ave. | Bridgeview, IL 60455 | O: 708.496.6725
CHICAGO FIRE ANNOUNCE 2008 PLAYOFF TICKET INFORMATION
BRIDGEVIEW, Ill. -- The Chicago Fire clinched home-field advantage for the first round of the playoffs Thursday, while defeating New York Red Bulls 5-2. With the win, the Fire (13-10-7, 46 points) clinched home-field advantage against the New England Revolution in their Eastern Conference Semifinal Series. The Fire will play at home in the second leg of the two-game series on Thursday November 6th. For tickets please visit www.illinoissoccer.org and go to the NEWS section.
Nick Tomes | ISSA Ticket Coordinator | Chicago Fire Soccer | 7000 S. Harlem Ave. | Bridgeview, IL 60455 | O: 708.496.6763
NovaCare Injury Prevention Center
Are you starting to feel some ankle pain or shin pain? Try incorporating these exercises in your daily routine. These exercises will help strengthen your ankle and help you with balance and gluteus medius strength. Gluteus medius weakness contributes to a lot of lower leg injuries. Try doing these exercises on both ankles 3 times a week.
1) Single Leg balance with a ball in your hands held above your head, making big circles like a halo above your head. Do 30x counter clockwise/ 30x clockwise.
2) Single Leg balance with eyes closed. If eyes closed is too difficult keep them open. Head bops forward and backwards 30x/ head bops side to side 30x.
3) Single Leg balance with opposite foot glides. Hover opposite foot along the ground to each spot on an 8 point star. 12x to each spot on each leg.
4) Single Leg balance with 3 point touches: 10x each spot. Standing on one foot, reach with both hands to a spot directly in front of you towards the ground. Do the exact same thing to your right and left side. Try not to kick your opposite foot up and keep it hovering next to your standing foot. Make sure you keep a slight bend in your knee.
For any questions, please call the NovaCare Injury Hotline at (866)TRY-NOVA (866-879-6682) or visit www.novacare.com to find the nearest clinic to you for a free injury screening.
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This email was sent to markw372@..., by soccerissa@....
You may unsubscribe from this list. If this message was received in error, please report it.
Illinois State Soccer Association | 2001 S. Halsted Street Suite 100 | Chicago | IL | 60608 | US
|
|
Having trouble viewing this e-mail? please use this link.
|
Judith McLean
Executive Director
Illinois State Soccer Assn
2001 S. Halsted Street,
Suite 100
Chicago, IL 60608
T: 312.226.7920
F: 312.226.0722
|
|
CHICAGO FIRE ANNOUNCE 2008 OPEN TRYOUTS
Registration deadline is Thursday, Nov. 20 for December tryouts
BRIDGEVIEW, Ill. (Oct. 28, 2008) – Chicago Fire Soccer has announced that the club will hold open tryouts for male soccer players ages 18 and older. The tryouts will be held on December 1-3 at The MAX Indoor Soccer Center in McCook, Illinois. Members of the Fire first team staff will be on hand at the tryouts. Registration is $125 payable via credit card only, and the application deadline is Thursday, Nov. 20 at 3 p.m. CT. Applications received after the deadline will not be accepted.
All players interested in attending the tryouts must complete an application form that can be found at: http://chicago.fire.mlsnet.com/t100/fans/tryouts/2008/. Applications must be submitted online and applicants must have a valid e-mail address. Applications will not be accepted via fax or over the phone or on site.
Participants must bring to the tryout the signed waiver form, proof of identification, food and water and all soccer specific equipment including turf/indoor soccer shoes (molded studs only, no six studs). Players currently registered with a professional club will need to bring a waiver from their current club allowing them to attend the Chicago Fire Soccer Open Tryouts.
A tryout schedule will be emailed to registrants by Friday, November 21. Space is extremely limited so interested individuals are encouraged to apply early. Please address all questions to Fireacademy@...
Lauren Brophy | Communications Manager | Chicago Fire Soccer | 7000 S. Harlem Ave. | Bridgeview, IL 60455 | O: 708.496.6725
CHICAGO FIRE ANNOUNCE 2008 PLAYOFF TICKET INFORMATION
BRIDGEVIEW, Ill. -- The Chicago Fire clinched home-field advantage for the first round of the playoffs Thursday, while defeating New York Red Bulls 5-2. With the win, the Fire (13-10-7, 46 points) clinched home-field advantage against the New England Revolution in their Eastern Conference Semifinal Series. The Fire will play at home in the second leg of the two-game series on Thursday November 6th. For tickets please visit www.illinoissoccer.org and go to the NEWS section.
Nick Tomes | ISSA Ticket Coordinator | Chicago Fire Soccer | 7000 S. Harlem Ave. | Bridgeview, IL 60455 | O: 708.496.6763
NovaCare Injury Prevention Center
Are you starting to feel some ankle pain or shin pain? Try incorporating these exercises in your daily routine. These exercises will help strengthen your ankle and help you with balance and gluteus medius strength. Gluteus medius weakness contributes to a lot of lower leg injuries. Try doing these exercises on both ankles 3 times a week.
1) Single Leg balance with a ball in your hands held above your head, making big circles like a halo above your head. Do 30x counter clockwise/ 30x clockwise.
2) Single Leg balance with eyes closed. If eyes closed is too difficult keep them open. Head bops forward and backwards 30x/ head bops side to side 30x.
3) Single Leg balance with opposite foot glides. Hover opposite foot along the ground to each spot on an 8 point star. 12x to each spot on each leg.
4) Single Leg balance with 3 point touches: 10x each spot. Standing on one foot, reach with both hands to a spot directly in front of you towards the ground. Do the exact same thing to your right and left side. Try not to kick your opposite foot up and keep it hovering next to your standing foot. Make sure you keep a slight bend in your knee.
For any questions, please call the NovaCare Injury Hotline at (866)TRY-NOVA (866-879-6682) or visit www.novacare.com to find the nearest clinic to you for a free injury screening.
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|
|
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This email was sent to markw372@..., by soccerissa@....
You may unsubscribe from this list. If this message was received in error, please report it.
Illinois State Soccer Association | 2001 S. Halsted Street Suite 100 | Chicago | IL | 60608 | US
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