The main research questions for the study are: 1) What are the predominant motivational factors that contribute to participation in ultrarunning? 2) What type...
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Paula Carrigan
brainmapping@...
Oct 16, 2008 12:58 am
Hi Ron!!! Thanks so much for this info.? I am totally stoked to participate.? P- ... From: Ron Bowman <lynnron1@...> To: ATRunners@yahoogroups.com ...
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Ron Bowman
ronbowrun
Oct 31, 2008 3:46 pm
Hi everyone, Hope this is ok to post here... You can see a list of my groups on Grouply at the link below. Maybe you'll find some you want to join. Ron Here's...
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Ron Bowman
ronbowrun
Nov 29, 2008 7:21 pm
Our group will be starting our Sunday Trail runs tomorrow. We will do (at least) one 5 mile loop on the AHS Trails; then some recovery at Squisito's. Everyone...
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Laura Falsone
falsonelaura
Nov 30, 2008 1:22 am
What time?? ... From: Ron Bowman To: ATRunners@yahoogroups.com Sent: Saturday, November 29, 2008 1:27 PM Subject: [ATRunners] Moore's Marines Winter Training...
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Ron Bowman
ronbowrun
Nov 30, 2008 1:51 am
9:00am ... do...
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Charlie Muskin
cjmuskin
Dec 1, 2008 9:44 pm
Ron: I'm trying to put a calendar together for next year. Have you heard anything about the Columbia Fat Ass? Charlie ________________________________ ...
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Ron Bowman
ronbowrun
Dec 1, 2008 11:55 pm
It will be 3 January. A bunch of us are considering doing the Phunt 50 Fat Ass on the same day in Fairfield Del. near Wilmington, since few of us have done it...
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Charlie Muskin
cjmuskin
Dec 2, 2008 7:03 pm
Matt did that in '04. I crewed for him while on cruches (the JFK ankle disaster). As I remember, a true Fat Ass with many different distances available. ...
323
Adelina Welch
addie.welch
Dec 5, 2008 4:10 pm
Anyone doing a long-ish trail run this weekend? Like 2+ hours? I'd like to go if anyone is running. thanks! Addie...
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Ron Bowman
ronbowrun
Dec 21, 2008 8:58 pm
Since a lot of us will be taking off some/all of this week AND will not be traveling - why not get in some weekday trail runs? Join us for: Tuesday – Avalon...
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Ron Bowman
ronbowrun
Dec 21, 2008 8:58 pm
Guys and Dirt Divas; Here is a Note I put in my Annapolis Running Digest newsletter. Some of you may not have gotten. An interesting trail running article I...
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Charlie Muskin
cjmuskin
Dec 22, 2008 4:09 pm
Ron: Hashawanka is on Feb. 29th, the day before B&A. I thought about doing half of it, and half at B&A, but might just do the B&A whole. Decisions,...
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Ron Bowman
ronbowrun
Dec 22, 2008 4:50 pm
It looks like most of us are opting for Columbia 50k - weather, travel, etc. Ron ... doing half of it, and half at B&A, but might just do the B&A whole. ...
328
jjaem@...
jim_leclare
Dec 22, 2008 5:28 pm
Hi Charlie -- I'm thinking about the DE Phunt run -- I like the course -- good practice for HAT run. I thought Columbia was still doing the half ass -- but I...
329
disregod
Dec 22, 2008 11:21 pm
Anyone leaving from,passing through the Crofton area on their way to any of these? I would like to go running, but do not have a car. If you can help it would...
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Ron Bowman
ronbowrun
Dec 23, 2008 10:18 pm
Wahooo! Rene and I did some 'exploring' today at Avalon and "found" a great 10 mile loop - no doubling back, no loop-d-loops. I am attaching my Garmin image...
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Tri Annapolis
triannapolis
Dec 24, 2008 2:49 am
Ron did not get the garmin download ... can you resend it please. Anyone interested in going out for about 15 over the weekend at Patapsco ... I'm not fast,...
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Ron Bowman
ronbowrun
Dec 24, 2008 2:52 am
I was not able to 'attach' the trail image to the message; but I did put it under Photos (in the left panel, under Files). ron ... Patapsco ... I'm not fast,...
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Ron Bowman
ronbowrun
Dec 24, 2008 4:18 pm
April 18th, 2009, 8AM, Fair Hill Natural Recourses Park, Elkton, MD Like the Vermont 100, the Foxcatcher 50K will coincide with an equestrian endurance ride of...
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addie_welch
addie_welch@...
Dec 24, 2008 6:26 pm
Ron, Even though I'm logged in, I can't view the photos- any suggestions? Addie...
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Ron Bowman
ronbowrun
Dec 24, 2008 6:39 pm
Hmmm? Anyone else having that problem? Addie, I will send you a separate email with jpg of the route. Ron ... did ... please. ... good ... great ... attaching...
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addie_welch
Dec 28, 2008 7:36 pm
Anyone interested in running the ASHS trail at first light during the week? Right now it's about 6:50 AM Addie...
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Laura Falsone
falsonelaura
Dec 29, 2008 5:24 pm
I would Addie, if I didn't have to teach at 8:30am. Suzie, Dana and I were talking about running the trails behind South River HS on Sunday, if you want to...
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Adelina Welch
addie.welch
Dec 29, 2008 9:56 pm
Hi I would love to, but we are leaving for Utah Saturday afternoon. Any chance you can go Saturday?...
339
Laura Falsone
falsonelaura
Dec 30, 2008 1:39 am
Saturday is Maureen's ultra swim at the pool. 109 x 100 yds. I've been in the pool once since March (last Friday). It should be "interesting" ... From:...
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ATRunners@yahoogroups...
Dec 30, 2008 2:39 am
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the ATRunners group. File : /Preliminary...
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Ron Bowman
ronbowrun
Dec 30, 2008 2:40 am
Hey Group; I attended a meeting of MORE (Md Outdoor Recreationist Enthusiasts - mountain bikers, hikers, birders)last Thursday. They have entered into an...
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Ron Bowman
ronbowrun
Dec 30, 2008 3:32 am
All; More informaton from .....MORE about the upcoming Conference. I plan on attending. Ron This event will feature information on South River Greenway land...
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Adelina Welch
addie.welch
Dec 30, 2008 12:42 pm
Ron, I'm in- also I've been told there are trails behind Rolling Knolls that circle the reservoir (didn't even know there was one there!) and a co-worker...
