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AKTriathlon · Alaska Triathlon Club

Group Information

  • Members: 313
  • Category: Triathlon
  • Founded: Mar 30, 2005
  • Language: English
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Multisport Training of AK1   Message List  
Reply Message #11934 of 11958 |
Multisport Training of AK1

BEGINNING SWIM CLASS

Saturdays, February 11, 18, 25 and March 3, 9:30 – 10:30 a.m., AND
Mondays, February 13, 20, 27 and March 5, 8 – 9 p.m.

At the Moseley Sports Center Pool on the APU Campus

Cost is $120

This class focuses on teaching beginners balance, rotation, freestyle(crawl) stroke and breathing through a progression of drills.  Class size is limited to 12 and sign up is only by replying to this email (first come, first served). 

 

TECH SWIM CLASS

There are two available spots open in this class which focuses on technique in swimming for novice and intermediate swimmers.  Sign up is only by replying to this email (first come, first served).

Wednesdays, February 8 – 29, 8 – 9 p.m.

At the Moseley Sports Center Pool on the APU Campus. 

Cost is $60

 

SWIM TRAINING GROUPS

The new session begins the week of February 13 (session runs through the week of May 14, cost is $117/1xwk, $234/2xwk).  Registration will be emailed out on February 5.  If you would like to join a group now, email me to get started.  All groups meet at the Moseley Pool.   Although there is some technique work in these groups, the focus is on the workout.  All levels are welcome and accommodated.

Tuesday 6 – 7 a.m.

Wednesdays 11 a.m. – 12 noon – current session.  NEW SESSION TIME WILL BE 9:30 – 10:30 A.M.

Thursdays 6 – 7 a.m.

Fridays 6:30 – 7:30 p.m.

 

Lisa M Keller

Multisport Training of Alaska

www.multisporttrainingak.com

PO Box 231255

Anchorage, AK  99523

907-242-9361

 



Sat Jan 28, 2012 9:21 am

anchborn
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Message #11934 of 11958 |
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Upcoming Multisport Training of Alaska Training Groups Beginner Swim Group you want to do a triathlon, but there is one problem: you never really learned how...
Lisa Keller
anchborn Offline Send Email
Oct 15, 2010
1:45 am

Beginning Swim Group - starts Monday! Space is still available! Mondays and Wednesdays, 2 - 3 p.m., APU Moseley Sports Center Pool, October 25 - November 17,...
Lisa Keller
anchborn Offline Send Email
Oct 24, 2010
12:24 am

BEGINNING SWIM at APU Moseley Sports Center still has a few open spots. To sign up you must contact me via email or phone. January 6 - 29 Thursdays, 8:30 -...
Lisa Keller
anchborn Offline Send Email
Jan 4, 2011
6:04 am

Hey LIsa, I'm going to try and swap my work hours that day to the afternoon so I can do the early group...but if that doesn't pan out are you still running...
Lori Deschamps
deschamps_lori Offline Send Email
Jan 5, 2011
5:05 am

Hi Lisa I hope to drag myself back to swimming next week! I'll probably just do one session a week for now - tuesday mornings. Is that ok? Sounds like the Race...
George Scorer
georgina.scorer Offline Send Email
Jan 8, 2011
6:01 am

Sorry for the reply to all - late night emails are not a good idea! Still I guess everyone witnessed my committment to start swimming again! Georgina ... Sorry...
George Scorer
georgina.scorer Offline Send Email
Jan 8, 2011
4:32 pm

New SWIM TRAINING session starts this week and new CONDITIONING session starts next week. RUN TRAINING and MOUNTAIN BIKE groups are in session and open to...
Lisa Keller
anchborn Offline Send Email
Feb 7, 2011
7:15 am

New RUN GROUP starts on April 19. The winter Run Group wraps up this Tuesday. If you want to join on Tuesday and you are not in the winter session add $7 to...
Lisa Keller
anchborn Offline Send Email
Apr 11, 2011
6:33 am

Registration for the GNT Swim and Transition Clinics is attached. Details including days, times and costs are on the form. Your spot can only be reserved by...
Lisa Keller
anchborn Offline Send Email
Apr 15, 2011
7:20 am

SUMMER SESSION GROUPS: Swim, bike, run and conditioning groups. See attached form for more information and to sign up. Lisa Keller Multisport Training of...
Lisa Keller
anchborn Offline Send Email
May 19, 2011
11:00 pm

FALL TRAINING GROUPS and BEGINNING SWIM - REGISTRATION OPEN SWIM: freestyle (crawl) workouts only, focusing on specific workouts and skills for triathletes....
Lisa
anchborn Offline Send Email
Aug 12, 2011
6:19 am

SWIM, RUN and CONDITIONING training groups start this week! BEGINNING SWIM and WALK TO RUN start next week! MOUNTAIN BIKE training group starts in two weeks! ...
Lisa
anchborn Offline Send Email
Aug 29, 2011
10:22 pm

Prorated prices, days and times for the current sessions of swim, bike, run and conditioning groups are attached. Join a Multisport group at any time! Lisa M...
Lisa
anchborn Offline Send Email
Oct 17, 2011
2:14 am

Swim, bike and run groups are open for registration; see the attached form for dates, times, locations and prices. Swim groups are ongoing and prorated,...
Lisa
anchborn Offline Send Email
Dec 31, 2011
12:23 am

BEGINNING SWIM CLASS Saturdays, February 11, 18, 25 and March 3, 9:30 - 10:30 a.m., AND Mondays, February 13, 20, 27 and March 5, 8 - 9 p.m. At the Moseley...
Lisa
anchborn Offline Send Email
Jan 28, 2012
9:21 am
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