Yoga Class and Social: A Benefit for Project Transitions

2-4pm Saturday, January 4th, 2003

Kim Soo Martial Arts - 1109 S Congress Ave #100

Suggested Donation: $10

Help Project Transitions continue to serve the Austin AIDS community,
while enjoying a vigorous yoga class! Afterwards, meet instructors of
many different styles of yoga, and enjoy light refreshments courtesy of
Bouldin Creek Coffeehouse and Cafe.

This 90 minute 'Hatha Flow' class is appropriate for ages 7 and up,
regardless of fitness level. It links traditional yoga postures in a
flowing sequence with the breath, simultaneously building flexibility,
strength, and endurance. The class will be taught by three experienced
instructors, providing personal attention. Your experience will be
tailored to your specific needs and fitness level.

No prior yoga experience is necessary. Mats will be provided.
Registration suggested.

To register, contact Kevin Walter at 512-791-8968 or
SpellboundTx@....




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