400-800-1500 : Message: Hicham El Guerrouge Training

400-800-1500 · Training Ideas Update 400-800-1500m

Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Hicham El Guerrouge Training

Message #8 of 86 |

A ew page has been created that details the Training methods of 1500m World Record holder Hicham El Guerrouge.

More new content will follow

Plyometrics and effect on Efficiency will be a future topic.

This will have infiormation on how to best perform Plyometric Training as a 400/800/1500 athlete.

regards

Steve Bennett

Tue May 16, 2000 1:49 pm

"Steve Bennett" <stevebn@...>

stevebn@...

Message #8 of 86 |

Expand Messages	Author	Sort by Date
A ew page has been created that details the Training methods of 1500m World Record holder Hicham El Guerrouge. http://www.oztrack.com/hicham.htm More new...	Steve Bennett stevebn@...	May 16, 2000 1:52 pm