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A new website has been launched by oztrack.com called the Future Track & Field Community at www.futuresprinting.com
It shares detailed training programs for Sprints, 400m & Middle Distances. There is also a Kids Speed Development section.
There is supporting discussion, video footage of a large range of training activities and exercises, race video footage and many more things.
The 400m programming section has a speed based program and also an endurance based program.
The MD programming section has a general program, a 800m specialists program and a 1500m specialists program.
The 400m programming section has a speed based program and also an endurance based program.
The MD programming section has a general program, a 800m specialists program and a 1500m specialists program.
The site is a subscriber site - as it contains a large amount of information which takes a huge amount of work to setup.
The site aims to build a network of coaches around the world who are implementing training of a similar variety, so that good constructive discussion can occur. The programs included in the site are cutting edge programs and the community that is built will ensure that they keep evolving and are the best available on the net.
There is also plenty there for athletes. It is great for athletes to discuss training with athletes outside their own squads who are implementing similar training.
Also as a bonus 3 of my ebooks - Training for 800m , Maintaining Form and Training Kids For Speed are presented online for subscribers to read and discuss.
regards
Steve Bennett
www.oztrack.com
www.futuresprinting.com
Steve Bennett
www.oztrack.com
www.futuresprinting.com
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