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This is just a note to announce that the Oztrack DVD is now available also in DVD-R format.
More information about the DVD is at www.oztrack.com/DVD.htm
The DVD contains - two video presentations and pdf versions of
Developing Speed
Maintaining Form
Training For 400m
Training For 800m
Oztrack Information
Training Session Spreadsheet
Training For Veteran Athletes
Training For Cross Country
Training For Road Racing
The choice can now be made between DVD+R or DVD-R to be played on DVD players.
Or the DVD will play on almost any PC DVD drive.
regards
Steve Bennett
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