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Training Kids for Speed Video on CD
Oztrack.com has just released a video on CD that shows footage of
Training activities outlined in the Training Kids for Speed e-book.
Training activities outlined in the Training Kids for Speed e-book.
This includes:
- Pilates
- Swiss Ball
- Bounding methods
- Theraband exercises
- Lower leg conditioning ideas
- Gym ideas
- Speed Drills
Filmed in Australia
The video has been provided in MPEG2 format.
regards
Steve Bennett
www.oztrack.com
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