Hi 400m enthusiasts
I have just created a draft of a page on Training for 400m at
http://www.oztrack.com/plan400.htm
I was hoping you may find a little time to give some feedback. It is just a
start and will be greatly expanded. There are very few if any similar pages
on the Web.
Any ideas are invited.
regards
Steve Bennett
http://www.oztrack.com
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